16.0 km | 01:16:37 | 04:46/km日期: 2019-01-05 09:01 - 卡路里: 1225 Cal - 總步數: 14484 - 平均步頻: 189 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 普通(44)
Pace: 04'43" / 04'50" / 04'51" / 04'50" / 04'48" / 04'46" / 04'48" / 04'52" / 04'46" / 04'42" / 04'40" / 04'39" / 04'47" / 04'47" / 04'49" / 04'48" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'10") | 1003 / 1003 | 188 / 111 |
| 2 | | 04'49" (+00'13") | 1007 / 2010 | 191 / 108 |
| 3 | | 04'47" (+00'11") | 1000 / 3011 | 186 / 111 |
| 4 | | 04'51" (+00'15") | 1007 / 4018 | 183 / 112 |
| 5 | | 04'45" (+00'09") | 1009 / 5028 | 190 / 110 |
| 6 | | 04'44" (+00'08") | 1007 / 6036 | 184 / 114 |
| 7 | | 04'44" (+00'08") | 1008 / 7044 | 186 / 113 |
| 8 | | 04'50" (+00'14") | 1006 / 8050 | 185 / 111 |
| 9 | | 04'42" (+00'06") | 1000 / 9051 | 186 / 113 |
| 10 | | 04'43" (+00'07") | 1005 / 10056 | 188 / 112 |
| 11 | | 04'38" (+00'02") | 1004 / 11061 | 191 / 112 |
| 12 | | 04'36" | 1010 / 12071 | 193 / 111 |
| 13 | | 04'44" (+00'08") | 1008 / 13079 | 194 / 108 |
| 14 | | 04'47" (+00'11") | 1008 / 14087 | 188 / 110 |
| 15 | | 04'45" (+00'09") | 1002 / 15090 | 195 / 107 |
| 16 | | 04'46" (+00'10") | 1006 / 16097 | 190 / 109 |
1月累積里程 : 405.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'50" | 00:09'33" |
| 3 | 04'51" | 00:14'24" |
| 4 | 04'50" | 00:19'14" |
| 5 | 04'48" | 00:24'02" |
| 6 | 04'46" | 00:28'48" |
| 7 | 04'48" | 00:33'36" |
| 8 | 04'52" | 00:38'28" |
| 9 | 04'46" | 00:43'14" |
| 10 | 04'42" | 00:47'56" |
| 11 | 04'40" | 00:52'36" |
| 12 | 04'39" | 00:57'15" |
| 13 | 04'47" | 01:02'02" |
| 14 | 04'47" | 01:06'49" |
| 15 | 04'49" | 01:11'38" |
| 16 | 04'48" | 01:16'26" |
| 16.0 | 10'17" | 01:16'37" |
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