6.5 km | 00:37:56 | 05:50/km日期: 2019-01-04 16:43 - 卡路里: 516 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(22)
Pace: 04'03" / 05'55" / 07'57" / 05'47" / 06'18" / 06'06" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1000 / 1000 |
| 2 | | 05'54" (+00'24") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'46" (+00'16") | 1000 / 4000 |
| 5 | | 06'18" (+00'48") | 1000 / 5000 |
| 6 | | 06'06" (+00'36") | 1000 / 6000 |
| 7 | | 05'20" | 505 / 6505 |
1月累積里程 : 70.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 05'55" | 00:09'58" |
| 3 | 07'57" | 00:17'55" |
| 4 | 05'47" | 00:23'42" |
| 5 | 06'18" | 00:30'00" |
| 6 | 06'06" | 00:36'06" |
| 6.5 | 09'49" | 00:41'04" |
展開計圈分析
留言 
