17.2 km | 01:32:35 | 05:22/km日期: 2019-01-06 06:41 - 平均心率: 128 - 卡路里: 829 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 05'42" / 05'20" / 05'10" / 05'18" / 05'27" / 05'28" / 05'25" / 05'22" / 05'25" / 05'24" / 05'27" / 05'33" / 05'25" / 05'27" / 05'42" / 06'27" / 04'50" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'53") | 1000 / 1000 |
| 2 | | 05'20" (+00'31") | 1000 / 2000 |
| 3 | | 05'09" (+00'20") | 1000 / 3000 |
| 4 | | 05'18" (+00'29") | 1000 / 4000 |
| 5 | | 05'27" (+00'38") | 1000 / 5000 |
| 6 | | 05'27" (+00'38") | 1000 / 6000 |
| 7 | | 05'24" (+00'35") | 1000 / 7000 |
| 8 | | 05'22" (+00'33") | 1000 / 8000 |
| 9 | | 05'24" (+00'35") | 1000 / 9000 |
| 10 | | 05'24" (+00'35") | 1000 / 10000 |
| 11 | | 05'27" (+00'38") | 1000 / 11000 |
| 12 | | 05'32" (+00'43") | 1000 / 12000 |
| 13 | | 05'25" (+00'36") | 1000 / 13000 |
| 14 | | 05'26" (+00'37") | 1000 / 14000 |
| 15 | | 05'41" (+00'52") | 1000 / 15000 |
| 16 | | 05'08" (+00'19") | 1000 / 16000 |
| 17 | | 04'49" | 1000 / 17000 |
| 18 | | 05'13" (+00'24") | 198 / 17198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 570.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'10" | 00:16'12" |
| 4 | 05'18" | 00:21'30" |
| 5 | 05'27" | 00:26'57" |
| 6 | 05'28" | 00:32'25" |
| 7 | 05'25" | 00:37'50" |
| 8 | 05'22" | 00:43'12" |
| 9 | 05'25" | 00:48'37" |
| 10 | 05'24" | 00:54'01" |
| 11 | 05'27" | 00:59'28" |
| 12 | 05'33" | 01:05'01" |
| 13 | 05'25" | 01:10'26" |
| 14 | 05'27" | 01:15'53" |
| 15 | 05'42" | 01:21'35" |
| 16 | 06'27" | 01:28'02" |
| 17 | 04'50" | 01:32'52" |
| 17.2 | 05'11" | 01:33'54" |
留言 
展開計圈分析
