13.0 km | 01:01:15 | 04:41/km日期: 2019-01-07 18:51 - 卡路里: 560 Cal
Pace: 05'12" / 05'01" / 04'45" / 04'35" / 04'29" / 04'38" / 04'37" / 04'33" / 04'40" / 04'35" / 04'41" / 04'42" / 04'30" / 05'46" /
1月累積里程 : 205.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'01" | 00:10'13" |
3 | 04'45" | 00:14'58" |
4 | 04'35" | 00:19'33" |
5 | 04'29" | 00:24'02" |
6 | 04'38" | 00:28'40" |
7 | 04'37" | 00:33'17" |
8 | 04'33" | 00:37'50" |
9 | 04'40" | 00:42'30" |
10 | 04'35" | 00:47'05" |
11 | 04'41" | 00:51'46" |
12 | 04'42" | 00:56'28" |
13 | 04'30" | 01:00'58" |
13.0 | 05'46" | 01:01'15" |