42.6 km | 05:15:39 | 07:24/km日期: 2019-01-06 06:01 - 總爬升: 110 m - 卡路里: 2453 Cal - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 07'18" / 06'19" / 06'37" / 06'28" / 06'22" / 06'30" / 06'07" / 06'39" / 06'52" / 06'22" / 06'48" / 06'41" / 06'42" / 05'59" / 06'41" / 06'29" / 05'58" / 06'59" / 06'31" / 06'57" / 06'30" / 06'58" / 06'42" / 08'13" / 09'09" / 07'38" / 08'07" / 08'22" / 07'05" / 07'10" / 08'17" / 08'01" / 08'11" / 09'11" / 08'54" / 09'25" / 08'25" / 08'18" / 07'33" / 08'18" / 08'05" / 07'18" / 14'47" /
1月累積里程 : 50.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'19" | 00:13'37" |
3 | 06'37" | 00:20'14" |
4 | 06'28" | 00:26'42" |
5 | 06'22" | 00:33'04" |
6 | 06'30" | 00:39'34" |
7 | 06'07" | 00:45'41" |
8 | 06'39" | 00:52'20" |
9 | 06'52" | 00:59'12" |
10 | 06'22" | 01:05'34" |
11 | 06'48" | 01:12'22" |
12 | 06'41" | 01:19'03" |
13 | 06'42" | 01:25'45" |
14 | 05'59" | 01:31'44" |
15 | 06'41" | 01:38'25" |
16 | 06'29" | 01:44'54" |
17 | 05'58" | 01:50'52" |
18 | 06'59" | 01:57'51" |
19 | 06'31" | 02:04'22" |
20 | 06'57" | 02:11'19" |
21 | 06'30" | 02:17'49" |
22 | 06'58" | 02:24'47" |
23 | 06'42" | 02:31'29" |
24 | 08'13" | 02:39'42" |
25 | 09'09" | 02:48'51" |
26 | 07'38" | 02:56'29" |
27 | 08'07" | 03:04'36" |
28 | 08'22" | 03:12'58" |
29 | 07'05" | 03:20'03" |
30 | 07'10" | 03:27'13" |
31 | 08'17" | 03:35'30" |
32 | 08'01" | 03:43'31" |
33 | 08'11" | 03:51'42" |
34 | 09'11" | 04:00'53" |
35 | 08'54" | 04:09'47" |
36 | 09'25" | 04:19'12" |
37 | 08'25" | 04:27'37" |
38 | 08'18" | 04:35'55" |
39 | 07'33" | 04:43'28" |
40 | 08'18" | 04:51'46" |
41 | 08'05" | 04:59'51" |
42 | 07'18" | 05:07'09" |
42.6 | 14'49" | 05:15'44" |