10.0 km | 01:00:27 | 06:01/km日期: 2019-01-05 19:42 - 地點: 台中棒球場 - 天氣: 涼 - 卡路里: 537 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 06'06" / 06'05" / 06'08" / 06'12" / 05'42" / 06'43" / 05'48" / 06'11" / 05'59" / 05'24" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'41") | 1000 / 1000 |
2 | | 06'04" (+00'40") | 1000 / 2000 |
3 | | 06'08" (+00'44") | 1000 / 3000 |
4 | | 06'12" (+00'48") | 1000 / 4000 |
5 | | 05'41" (+00'17") | 1000 / 5000 |
6 | | 06'42" (+01'18") | 1000 / 6000 |
7 | | 05'47" (+00'23") | 1000 / 7000 |
8 | | 06'11" (+00'47") | 1000 / 8000 |
9 | | 05'58" (+00'34") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 06'18" (+00'54") | 23 / 10023 |
1月累積里程 :
300.10 km 母子鱷魚Y拖 2代 累積 :
3930.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'05" | 00:12'11" |
3 | 06'08" | 00:18'19" |
4 | 06'12" | 00:24'31" |
5 | 05'42" | 00:30'13" |
6 | 06'43" | 00:36'56" |
7 | 05'48" | 00:42'44" |
8 | 06'11" | 00:48'55" |
9 | 05'59" | 00:54'54" |
10 | 05'24" | 01:00'18" |
10.0 | 06'24" | 01:00'27" |