6.4 km | 00:36:19 | 05:41/km日期: 2019-01-10 19:14 - 卡路里: 467 Cal - 平均步頻: 180 - PM2.5: 良好(5)
Pace: 06'14" / 05'47" / 05'41" / 05'35" / 05'33" / 05'30" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'43") | 1000 / 1000 |
| 2 | | 05'47" (+00'18") | 1000 / 2000 |
| 3 | | 05'40" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" (+00'05") | 1000 / 4000 |
| 5 | | 05'33" (+00'04") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'24" | 374 / 6374 |
1月累積里程 : 148.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'47" | 00:12'01" |
| 3 | 05'41" | 00:17'42" |
| 4 | 05'35" | 00:23'17" |
| 5 | 05'33" | 00:28'50" |
| 6 | 05'30" | 00:34'20" |
| 6.4 | 05'23" | 00:36'21" |
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