16.0 km | 01:50:13 | 06:52/km日期: 2019-01-10 17:51 - 卡路里: 793 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 07'48" / 06'53" / 06'28" / 06'28" / 06'32" / 06'34" / 06'19" / 08'07" / 06'37" / 06'38" / 07'13" / 07'05" / 09'23" / 07'06" / 07'18" / 07'29" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'30") | 1000 / 1000 |
2 | | 06'52" (+00'34") | 1000 / 2000 |
3 | | 06'28" (+00'10") | 1000 / 3000 |
4 | | 06'28" (+00'10") | 1000 / 4000 |
5 | | 06'31" (+00'13") | 1000 / 5000 |
6 | | 06'33" (+00'15") | 1000 / 6000 |
7 | | 06'18" | 1000 / 7000 |
8 | | 06'31" (+00'13") | 1000 / 8000 |
9 | | 06'36" (+00'18") | 1000 / 9000 |
10 | | 06'38" (+00'20") | 1000 / 10000 |
11 | | 07'13" (+00'55") | 1000 / 11000 |
12 | | 07'04" (+00'46") | 1000 / 12000 |
13 | | 07'00" (+00'42") | 1000 / 13000 |
14 | | 06'56" (+00'38") | 1000 / 14000 |
15 | | 07'27" (+01'09") | 1000 / 15000 |
16 | | 07'29" (+01'11") | 1000 / 16000 |
17 | | 08'06" (+01'48") | 26 / 16026 |
1月累積里程 :
139.94 km 愛迪達 boston7 累積 :
1481.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'53" | 00:14'41" |
3 | 06'28" | 00:21'09" |
4 | 06'28" | 00:27'37" |
5 | 06'32" | 00:34'09" |
6 | 06'34" | 00:40'43" |
7 | 06'19" | 00:47'02" |
8 | 08'07" | 00:55'09" |
9 | 06'37" | 01:01'46" |
10 | 06'38" | 01:08'24" |
11 | 07'13" | 01:15'37" |
12 | 07'05" | 01:22'42" |
13 | 09'23" | 01:32'05" |
14 | 07'06" | 01:39'11" |
15 | 07'18" | 01:46'29" |
16 | 07'29" | 01:53'58" |
16.0 | 17'21" | 01:54'26" |