15.2 km | 01:41:47 | 06:41/km日期: 2019-01-10 20:13 - 卡路里: 820 Cal - 總步數: 16468 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 06'55" / 06'37" / 06'28" / 06'16" / 06'35" / 06'17" / 06'43" / 06'40" / 06'47" / 07'12" / 06'48" / 06'55" / 06'26" / 06'27" / 06'56" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'41") | 1001 / 1001 | 161 / 89 |
2 | | 06'35" (+00'21") | 1003 / 2005 | 162 / 93 |
3 | | 06'28" (+00'14") | 1007 / 3012 | 163 / 94 |
4 | | 06'14" | 1007 / 4019 | 163 / 97 |
5 | | 06'29" (+00'15") | 1004 / 5023 | 162 / 95 |
6 | | 06'16" (+00'02") | 1008 / 6032 | 163 / 97 |
7 | | 06'41" (+00'27") | 1008 / 7041 | 160 / 93 |
8 | | 06'37" (+00'23") | 1004 / 8046 | 161 / 93 |
9 | | 06'46" (+00'32") | 1002 / 9048 | 160 / 91 |
10 | | 07'22" (+01'08") | 1003 / 10051 | 159 / 84 |
11 | | 06'47" (+00'33") | 1001 / 11053 | 160 / 92 |
12 | | 06'51" (+00'37") | 1008 / 12061 | 162 / 89 |
13 | | 06'23" (+00'09") | 1007 / 13068 | 163 / 95 |
14 | | 06'26" (+00'12") | 1002 / 14070 | 162 / 95 |
15 | | 06'57" (+00'43") | 1003 / 15074 | 161 / 89 |
16 | | 07'05" (+00'51") | 199 / 15274 | 158 / 89 |
1月累積里程 : 348.21 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'37" | 00:13'32" |
3 | 06'28" | 00:20'00" |
4 | 06'16" | 00:26'16" |
5 | 06'35" | 00:32'51" |
6 | 06'17" | 00:39'08" |
7 | 06'43" | 00:45'51" |
8 | 06'40" | 00:52'31" |
9 | 06'47" | 00:59'18" |
10 | 07'12" | 01:06'30" |
11 | 06'48" | 01:13'18" |
12 | 06'55" | 01:20'13" |
13 | 06'26" | 01:26'39" |
14 | 06'27" | 01:33'06" |
15 | 06'56" | 01:40'02" |
15.2 | 08'45" | 01:41'47" |