5.9 km | 00:35:39 | 06:02/km日期: 2019-01-11 05:31 - 總爬升: 193 m - 卡路里: 365 Cal - 平均步頻: 176
Pace: 05'15" / 06'12" / 06'32" / 05'24" / 06'12" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1000 / 1000 |
2 | | 06'11" (+00'56") | 1000 / 2000 |
3 | | 06'31" (+01'16") | 1000 / 3000 |
4 | | 05'24" (+00'09") | 1000 / 4000 |
5 | | 06'12" (+00'57") | 1000 / 5000 |
6 | | 06'46" (+01'31") | 896 / 5896 |
1月累積里程 :
172.87 km NIKE ZOOM STREAK 6 累積 :
1535.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 06'12" | 00:11'27" |
3 | 06'32" | 00:17'59" |
4 | 05'24" | 00:23'23" |
5 | 06'12" | 00:29'35" |
5.9 | 06'46" | 00:35'39" |