20.0 km | 02:21:22 | 07:04/km日期: 2019-01-12 05:31 - 總爬升: 612 m - 地點: 壢新—-楊梅 - 天氣: 熱 - 平均心率: 147 - 卡路里: 990 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(34)
Pace: 06'12" / 06'09" / 06'18" / 06'00" / 06'30" / 05'46" / 09'21" / 07'03" / 05'34" / 08'26" / 08'32" / 08'51" / 05'42" / 05'33" / 09'01" / 10'39" / 07'26" / 05'21" / 07'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'51") | 1000 / 1000 |
2 | | 06'09" (+00'49") | 1000 / 2000 |
3 | | 06'07" (+00'47") | 1000 / 3000 |
4 | | 06'10" (+00'50") | 1000 / 4000 |
5 | | 06'29" (+01'09") | 1000 / 5000 |
6 | | 05'46" (+00'26") | 1000 / 6000 |
7 | | 09'20" (+04'00") | 1000 / 7000 |
8 | | 07'03" (+01'43") | 1000 / 8000 |
9 | | 05'34" (+00'14") | 1000 / 9000 |
10 | | 08'25" (+03'05") | 1000 / 10000 |
11 | | 08'32" (+03'12") | 1000 / 11000 |
12 | | 08'50" (+03'30") | 1000 / 12000 |
13 | | 05'42" (+00'22") | 1000 / 13000 |
14 | | 05'32" (+00'12") | 1000 / 14000 |
15 | | 09'00" (+03'40") | 1000 / 15000 |
16 | | 10'39" (+05'19") | 1000 / 16000 |
17 | | 01:13'56" (+08'36") | 1 / 16001 |
18 | | 07'14" (+01'54") | 1000 / 17001 |
19 | | 05'20" | 1000 / 18001 |
20 | | 07'31" (+02'11") | 1000 / 19001 |
21 | | 05'35" (+00'15") | 998 / 19999 |
桃園徐裕能