16.1 km | 01:37:02 | 06:00/km日期: 2019-01-14 20:00 - 平均心率: 167 - 卡路里: 871 Cal - 總步數: 17180 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'58" / 06'00" / 05'56" / 05'45" / 05'40" / 05'45" / 05'46" / 05'48" / 05'34" / 05'53" / 06'06" / 06'15" / 06'19" / 06'13" / 06'30" / 06'35" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'24") | 1004 / 1004 | 176 / 94 |
| 2 | | 05'58" (+00'25") | 1003 / 2007 | 180 / 92 |
| 3 | | 05'53" (+00'20") | 1006 / 3014 | 180 / 93 |
| 4 | | 05'43" (+00'10") | 1004 / 4019 | 177 / 98 |
| 5 | | 05'41" (+00'08") | 1004 / 5023 | 177 / 98 |
| 6 | | 05'41" (+00'08") | 1000 / 6024 | 179 / 97 |
| 7 | | 05'46" (+00'13") | 1006 / 7030 | 180 / 96 |
| 8 | | 05'46" (+00'13") | 1003 / 8034 | 177 / 97 |
| 9 | | 05'33" | 1002 / 9036 | 180 / 100 |
| 10 | | 05'51" (+00'18") | 1002 / 10040 | 176 / 96 |
| 11 | | 06'05" (+00'32") | 1003 / 11043 | 174 / 93 |
| 12 | | 06'11" (+00'38") | 1008 / 12051 | 174 / 92 |
| 13 | | 06'16" (+00'43") | 1006 / 13058 | 174 / 91 |
| 14 | | 06'11" (+00'38") | 1004 / 14063 | 175 / 91 |
| 15 | | 06'29" (+00'56") | 1001 / 15064 | 173 / 88 |
| 16 | | 06'33" (+01'00") | 1000 / 16065 | 174 / 87 |
| 17 | | 06'22" (+00'49") | 143 / 16209 | 174 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
237.06 km 
美津濃 19 累積 :
672.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'00" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 05'45" | 00:23'39" |
| 5 | 05'40" | 00:29'19" |
| 6 | 05'45" | 00:35'04" |
| 7 | 05'46" | 00:40'50" |
| 8 | 05'48" | 00:46'38" |
| 9 | 05'34" | 00:52'12" |
| 10 | 05'53" | 00:58'05" |
| 11 | 06'06" | 01:04'11" |
| 12 | 06'15" | 01:10'26" |
| 13 | 06'19" | 01:16'45" |
| 14 | 06'13" | 01:22'58" |
| 15 | 06'30" | 01:29'28" |
| 16 | 06'35" | 01:36'03" |
| 16.1 | 06'50" | 01:37'02" |
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