16.5 km | 01:33:59 | 05:42/km日期: 2019-01-13 11:57 - 總爬升: 308 m - 卡路里: 889 Cal - 總步數: 17382 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'21" / 05'41" / 05'17" / 05'18" / 06'04" / 06'13" / 05'20" / 04'55" / 05'52" / 05'32" / 05'44" / 06'37" / 05'13" / 05'48" / 06'18" / 05'41" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'30") | 1000 / 1000 | 182 / 102 |
| 2 | | 05'40" (+00'49") | 1009 / 2009 | 181 / 96 |
| 3 | | 05'14" (+00'23") | 1007 / 3017 | 183 / 103 |
| 4 | | 05'14" (+00'23") | 1001 / 4019 | 186 / 102 |
| 5 | | 06'03" (+01'12") | 1001 / 5021 | 181 / 91 |
| 6 | | 06'13" (+01'22") | 1006 / 6027 | 183 / 87 |
| 7 | | 05'18" (+00'27") | 1004 / 7031 | 186 / 100 |
| 8 | | 04'51" | 1000 / 8032 | 187 / 109 |
| 9 | | 05'52" (+01'01") | 1005 / 9037 | 184 / 92 |
| 10 | | 05'28" (+00'37") | 1001 / 10039 | 186 / 97 |
| 11 | | 05'46" (+00'55") | 1005 / 11045 | 185 / 93 |
| 12 | | 06'36" (+01'45") | 1010 / 12055 | 184 / 82 |
| 13 | | 05'09" (+00'18") | 1009 / 13064 | 188 / 102 |
| 14 | | 05'45" (+00'54") | 1008 / 14073 | 186 / 93 |
| 15 | | 06'16" (+01'25") | 1008 / 15082 | 184 / 86 |
| 16 | | 05'40" (+00'49") | 1004 / 16086 | 186 / 94 |
| 17 | | 06'09" (+01'18") | 474 / 16561 | 185 / 87 |
1月累積里程 :
250.69 km 
mizuno wave emperor 2 累積 :
713.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'41" | 00:11'02" |
| 3 | 05'17" | 00:16'19" |
| 4 | 05'18" | 00:21'37" |
| 5 | 06'04" | 00:27'41" |
| 6 | 06'13" | 00:33'54" |
| 7 | 05'20" | 00:39'14" |
| 8 | 04'55" | 00:44'09" |
| 9 | 05'52" | 00:50'01" |
| 10 | 05'32" | 00:55'33" |
| 11 | 05'44" | 01:01'17" |
| 12 | 06'37" | 01:07'54" |
| 13 | 05'13" | 01:13'07" |
| 14 | 05'48" | 01:18'55" |
| 15 | 06'18" | 01:25'13" |
| 16 | 05'41" | 01:30'54" |
| 16.5 | 06'30" | 01:33'59" |
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