10.1 km | 00:53:50 | 05:19/km日期: 2019-01-13 17:37 - 卡路里: 688 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'33" / 05'19" / 05'23" / 05'16" / 05'20" / 05'16" / 05'24" / 05'12" / 05'23" / 05'14" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'21") | 1000 / 1000 |
| 2 | | 05'18" (+00'07") | 1000 / 2000 |
| 3 | | 05'23" (+00'12") | 1000 / 3000 |
| 4 | | 05'16" (+00'05") | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'23" (+00'12") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 05'14" (+00'03") | 1000 / 10000 |
| 11 | | 04'53" | 106 / 10106 |
1月累積里程 :
128.05 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'23" | 00:16'15" |
| 4 | 05'16" | 00:21'31" |
| 5 | 05'20" | 00:26'51" |
| 6 | 05'16" | 00:32'07" |
| 7 | 05'24" | 00:37'31" |
| 8 | 05'12" | 00:42'43" |
| 9 | 05'23" | 00:48'06" |
| 10 | 05'14" | 00:53'20" |
| 10.1 | 05'00" | 00:53'52" |
展開計圈分析
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