10.6 km | 00:59:50 | 05:38/km日期: 2019-01-15 16:25 - 卡路里: 754 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 07'29" / 05'41" / 05'43" / 05'51" / 05'45" / 06'06" / 05'18" / 05'42" / 05'37" / 05'26" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 1000 / 1000 |
| 2 | | 05'41" (+00'23") | 1000 / 2000 |
| 3 | | 05'43" (+00'25") | 1000 / 3000 |
| 4 | | 05'50" (+00'32") | 1000 / 4000 |
| 5 | | 05'44" (+00'26") | 1000 / 5000 |
| 6 | | 05'40" (+00'22") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'42" (+00'24") | 1000 / 8000 |
| 9 | | 05'36" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 05'32" (+00'14") | 609 / 10609 |
1月累積里程 : 128.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'41" | 00:13'10" |
| 3 | 05'43" | 00:18'53" |
| 4 | 05'51" | 00:24'44" |
| 5 | 05'45" | 00:30'29" |
| 6 | 06'06" | 00:36'35" |
| 7 | 05'18" | 00:41'53" |
| 8 | 05'42" | 00:47'35" |
| 9 | 05'37" | 00:53'12" |
| 10 | 05'26" | 00:58'38" |
| 10.6 | 05'32" | 01:02'01" |
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