9.5 km | 01:36:04 | 10:07/km日期: 2019-01-14 05:45 - 卡路里: 512 Cal - 總步數: 6250 - 平均步頻: 65 - 平均步幅: 151 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 12'21" / 13'43" / 11'15" / 11'40" / 07'10" / 08'25" / 07'40" / 06'45" / 11'38" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'22" (+05'41") | 1008 / 1008 | 25 / 313 |
2 | | 13'35" (+06'54") | 1007 / 2015 | 11 / 662 |
3 | | 11'08" (+04'27") | 1001 / 3017 | 2 / 4172 |
4 | | 11'36" (+04'55") | 1004 / 4021 | 24 / 351 |
5 | | 07'08" (+00'27") | 1004 / 5025 | 176 / 79 |
6 | | 08'27" (+01'46") | 1004 / 6030 | 161 / 73 |
7 | | 07'35" (+00'54") | 1010 / 7041 | 176 / 74 |
8 | | 06'41" | 1008 / 8050 | 179 / 83 |
9 | | 11'32" (+04'51") | 1007 / 9057 | 15 / 553 |
10 | | 10'56" (+04'15") | 490 / 9548 | 14 / 613 |
1月累積里程 : 549.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 13'43" | 00:26'04" |
3 | 11'15" | 00:37'19" |
4 | 11'40" | 00:48'59" |
5 | 07'10" | 00:56'09" |
6 | 08'25" | 01:04'34" |
7 | 07'40" | 01:12'14" |
8 | 06'45" | 01:18'59" |
9 | 11'38" | 01:30'37" |
9.5 | 11'06" | 01:36'04" |