11.3 km | 01:08:15 | 06:03/km日期: 2019-01-18 16:50 - 卡路里: 608 Cal - 總步數: 12468 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 05'56" / 05'32" / 05'47" / 05'46" / 05'42" / 05'57" / 06'07" / 06'23" / 06'28" / 06'02" / 06'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'25") | 1005 / 1005 | 179 / 94 |
| 2 | | 05'30" | 1005 / 2010 | 186 / 97 |
| 3 | | 05'45" (+00'15") | 1005 / 3016 | 185 / 93 |
| 4 | | 05'44" (+00'14") | 1003 / 4019 | 184 / 94 |
| 5 | | 05'40" (+00'10") | 1003 / 5023 | 184 / 95 |
| 6 | | 05'56" (+00'26") | 1001 / 6025 | 183 / 91 |
| 7 | | 06'07" (+00'37") | 1009 / 7034 | 181 / 89 |
| 8 | | 06'20" (+00'50") | 1006 / 8041 | 181 / 86 |
| 9 | | 06'25" (+00'55") | 1005 / 9046 | 180 / 86 |
| 10 | | 05'59" (+00'29") | 1003 / 10050 | 182 / 91 |
| 11 | | 06'23" (+00'53") | 1003 / 11053 | 180 / 86 |
| 12 | | 08'00" (+02'30") | 262 / 11315 | 182 / 68 |
1月累積里程 : 121.11 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 05'47" | 00:17'15" |
| 4 | 05'46" | 00:23'01" |
| 5 | 05'42" | 00:28'43" |
| 6 | 05'57" | 00:34'40" |
| 7 | 06'07" | 00:40'47" |
| 8 | 06'23" | 00:47'10" |
| 9 | 06'28" | 00:53'38" |
| 10 | 06'02" | 00:59'40" |
| 11 | 06'24" | 01:06'04" |
| 11.3 | 08'19" | 01:08'15" |
展開計圈分析
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