13.1 km | 01:13:28 | 05:35/km日期: 2019-01-15 17:29 - 平均心率: 140 - 卡路里: 520 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 77% - PM2.5: 不佳(62)
Pace: 05'43" / 07'24" / 05'49" / 06'12" / 05'40" / 07'23" / 05'48" / 05'09" / 05'08" / 05'02" / 05'28" / 05'34" / 05'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'41") | 1000 / 1000 |
| 2 | | 05'24" (+00'22") | 1000 / 2000 |
| 3 | | 05'49" (+00'47") | 1000 / 3000 |
| 4 | | 06'12" (+01'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'37") | 1000 / 5000 |
| 6 | | 05'51" (+00'49") | 1000 / 6000 |
| 7 | | 05'48" (+00'46") | 1000 / 7000 |
| 8 | | 05'08" (+00'06") | 1000 / 8000 |
| 9 | | 05'07" (+00'05") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'27" (+00'25") | 1000 / 11000 |
| 12 | | 05'34" (+00'32") | 1000 / 12000 |
| 13 | | 05'59" (+00'57") | 1000 / 13000 |
| 14 | | 05'33" (+00'31") | 119 / 13119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
267.21 km 
ASICS LADY TARTHERZEAL 5 累積 :
1079.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 07'24" | 00:13'07" |
| 3 | 05'49" | 00:18'56" |
| 4 | 06'12" | 00:25'08" |
| 5 | 05'40" | 00:30'48" |
| 6 | 07'23" | 00:38'11" |
| 7 | 05'48" | 00:43'59" |
| 8 | 05'09" | 00:49'08" |
| 9 | 05'08" | 00:54'16" |
| 10 | 05'02" | 00:59'18" |
| 11 | 05'28" | 01:04'46" |
| 12 | 05'34" | 01:10'20" |
| 13 | 05'59" | 01:16'19" |
| 13.1 | 05'33" | 01:16'59" |
展開計圈分析
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