6.5 km | 00:41:27 | 06:21/km日期: 2019-01-16 05:00 - 卡路里: 418 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 06'37" / 06'14" / 06'20" / 06'12" / 06'18" / 06'34" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'25") | 1000 / 1000 |
| 2 | | 06'14" (+00'02") | 1000 / 2000 |
| 3 | | 06'19" (+00'07") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'17" (+00'05") | 1000 / 5000 |
| 6 | | 06'33" (+00'21") | 1000 / 6000 |
| 7 | | 06'11" | 518 / 6518 |
1月累積里程 : 376.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'14" | 00:12'51" |
| 3 | 06'20" | 00:19'11" |
| 4 | 06'12" | 00:25'23" |
| 5 | 06'18" | 00:31'41" |
| 6 | 06'34" | 00:38'15" |
| 6.5 | 06'10" | 00:41'27" |
展開計圈分析
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