17.0 km | 01:34:37 | 05:33/km日期: 2019-01-17 17:31 - 卡路里: 918 Cal - 總步數: 17292 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'52" / 05'35" / 05'25" / 05'43" / 05'11" / 05'10" / 05'58" / 05'04" / 05'27" / 06'22" / 05'32" / 05'05" / 06'12" / 05'37" / 04'55" / 05'59" / 05'13" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'01") | 1002 / 1002 | 181 / 93 |
2 | | 05'32" (+00'41") | 1006 / 2008 | 183 / 98 |
3 | | 05'25" (+00'34") | 1008 / 3017 | 182 / 101 |
4 | | 05'38" (+00'47") | 1003 / 4020 | 180 / 97 |
5 | | 05'10" (+00'19") | 1010 / 5030 | 183 / 105 |
6 | | 05'08" (+00'17") | 1006 / 6037 | 183 / 105 |
7 | | 05'57" (+01'06") | 1002 / 7039 | 180 / 93 |
8 | | 05'02" (+00'11") | 1004 / 8043 | 182 / 108 |
9 | | 05'25" (+00'34") | 1005 / 9049 | 183 / 100 |
10 | | 06'20" (+01'29") | 1004 / 10054 | 180 / 87 |
11 | | 05'31" (+00'40") | 1002 / 11056 | 183 / 98 |
12 | | 05'03" (+00'12") | 1003 / 12060 | 184 / 106 |
13 | | 06'10" (+01'19") | 1004 / 13064 | 181 / 89 |
14 | | 05'37" (+00'46") | 1008 / 14073 | 183 / 96 |
15 | | 04'51" | 1002 / 15075 | 185 / 110 |
16 | | 05'57" (+01'06") | 1004 / 16080 | 179 / 93 |
17 | | 05'18" (+00'27") | 1007 / 17087 | 183 / 102 |
18 | | 11'34" (+06'43") | 7 / 17095 | 240 / 36 |
1月累積里程 :
250.69 km mizuno rider21 累積 :
2514.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'35" | 00:11'27" |
3 | 05'25" | 00:16'52" |
4 | 05'43" | 00:22'35" |
5 | 05'11" | 00:27'46" |
6 | 05'10" | 00:32'56" |
7 | 05'58" | 00:38'54" |
8 | 05'04" | 00:43'58" |
9 | 05'27" | 00:49'25" |
10 | 06'22" | 00:55'47" |
11 | 05'32" | 01:01'19" |
12 | 05'05" | 01:06'24" |
13 | 06'12" | 01:12'36" |
14 | 05'37" | 01:18'13" |
15 | 04'55" | 01:23'08" |
16 | 05'59" | 01:29'07" |
17 | 05'13" | 01:34'20" |
17.0 | 39'21" | 01:34'37" |