9.1 km | 00:46:36 | 05:07/km日期: 2019-01-19 07:12 - 地點: 新竹縣竹22線農村采風路跑 - 天氣: 晴 - 卡路里: 472 Cal - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 04'49" / 05'23" / 05'24" / 05'20" / 05'16" / 04'59" / 04'50" / 05'07" / 04'58" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 387 / 387 |
| 2 | | 05'13" (+00'58") | 411 / 799 |
| 3 | | 05'11" (+00'56") | 392 / 1191 |
| 4 | | 05'18" (+01'03") | 402 / 1593 |
| 5 | | 05'18" (+01'03") | 405 / 1999 |
| 6 | | 05'27" (+01'12") | 394 / 2393 |
| 7 | | 05'28" (+01'13") | 408 / 2801 |
| 8 | | 05'27" (+01'12") | 402 / 3204 |
| 9 | | 05'18" (+01'03") | 392 / 3597 |
| 10 | | 05'18" (+01'03") | 405 / 4002 |
| 11 | | 05'19" (+01'04") | 410 / 4413 |
| 12 | | 05'14" (+00'59") | 397 / 4810 |
| 13 | | 04'56" (+00'41") | 394 / 5204 |
| 14 | | 05'01" (+00'46") | 404 / 5609 |
| 15 | | 05'02" (+00'47") | 397 / 6006 |
| 16 | | 04'44" (+00'29") | 408 / 6414 |
| 17 | | 05'03" (+00'48") | 408 / 6822 |
| 18 | | 04'47" (+00'32") | 399 / 7222 |
| 19 | | 05'05" (+00'50") | 402 / 7624 |
| 20 | | 05'07" (+00'52") | 402 / 8027 |
| 21 | | 05'20" (+01'05") | 393 / 8420 |
| 22 | | 04'20" (+00'05") | 402 / 8823 |
| 23 | | 05'09" (+00'54") | 267 / 9091 |
1月累積里程 :
62.79 km 
asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - asus ASUS_Z017DA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'23" | 00:10'12" |
| 3 | 05'24" | 00:15'36" |
| 4 | 05'20" | 00:20'56" |
| 5 | 05'16" | 00:26'12" |
| 6 | 04'59" | 00:31'11" |
| 7 | 04'50" | 00:36'01" |
| 8 | 05'07" | 00:41'08" |
| 9 | 04'58" | 00:46'06" |
| 9.1 | 04'22" | 00:46'27" |
展開計圈分析
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