10.2 km | 00:55:07 | 05:24/km日期: 2019-01-18 07:51 - 卡路里: 835 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 06'02" / 05'28" / 05'26" / 05'26" / 05'30" / 05'18" / 05'17" / 05'11" / 05'13" / 05'15" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'51") | 1000 / 1000 |
| 2 | | 05'27" (+00'17") | 1000 / 2000 |
| 3 | | 05'26" (+00'16") | 1000 / 3000 |
| 4 | | 05'25" (+00'15") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'16" (+00'06") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'13" (+00'03") | 1000 / 9000 |
| 10 | | 05'14" (+00'04") | 1000 / 10000 |
| 11 | | 05'38" (+00'28") | 183 / 10183 |
1月累積里程 :
109.64 km 
adidas adizero feather 4m 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'28" | 00:11'30" |
| 3 | 05'26" | 00:16'56" |
| 4 | 05'26" | 00:22'22" |
| 5 | 05'30" | 00:27'52" |
| 6 | 05'18" | 00:33'10" |
| 7 | 05'17" | 00:38'27" |
| 8 | 05'11" | 00:43'38" |
| 9 | 05'13" | 00:48'51" |
| 10 | 05'15" | 00:54'06" |
| 10.2 | 05'37" | 00:55'08" |
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