57.9 km | 09:54:59 | 10:16/km日期: 2019-01-20 05:00 - 總爬升: 2806 m - 卡路里: 2868 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54)
Pace: 07'24" / 06'23" / 07'25" / 06'42" / 08'05" / 07'51" / 07'12" / 07'52" / 17'20" / 08'37" / 09'26" / 09'27" / 10'52" / 09'17" / 10'34" / 09'25" / 10'36" / 09'39" / 10'41" / 11'10" / 08'17" / 05'44" / 07'55" / 06'37" / 07'59" / 07'02" / 07'02" / 18'38" / 06'32" / 06'53" / 06'52" / 08'14" / 12'55" / 10'48" / 10'44" / 13'00" / 12'09" / 09'27" / 11'00" / 11'38" / 34'37" / 06'09" / 06'42" / 06'05" / 05'08" / 12'53" / 06'40" / 07'00" / 11'42" / 13'08" / 09'38" / 10'52" / 10'32" / 26'59" / 12'23" / 12'35" / 12'59" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'16") | 1000 / 1000 |
| 2 | | 06'23" (+01'16") | 1000 / 2000 |
| 3 | | 07'25" (+02'18") | 1000 / 3000 |
| 4 | | 06'41" (+01'34") | 1000 / 4000 |
| 5 | | 08'05" (+02'58") | 1000 / 5000 |
| 6 | | 07'50" (+02'43") | 1000 / 6000 |
| 7 | | 07'11" (+02'04") | 1000 / 7000 |
| 8 | | 07'52" (+02'45") | 1000 / 8000 |
| 9 | | 17'19" (+12'12") | 1000 / 9000 |
| 10 | | 08'37" (+03'30") | 1000 / 10000 |
| 11 | | 09'26" (+04'19") | 1000 / 11000 |
| 12 | | 09'26" (+04'19") | 1000 / 12000 |
| 13 | | 10'52" (+05'45") | 1000 / 13000 |
| 14 | | 09'17" (+04'10") | 1000 / 14000 |
| 15 | | 10'33" (+05'26") | 1000 / 15000 |
| 16 | | 09'25" (+04'18") | 1000 / 16000 |
| 17 | | 10'36" (+05'29") | 1000 / 17000 |
| 18 | | 09'38" (+04'31") | 1000 / 18000 |
| 19 | | 10'40" (+05'33") | 1000 / 19000 |
| 20 | | 11'10" (+06'03") | 1000 / 20000 |
| 21 | | 08'16" (+03'09") | 1000 / 21000 |
| 22 | | 05'43" (+00'36") | 1000 / 22000 |
| 23 | | 07'55" (+02'48") | 1000 / 23000 |
| 24 | | 06'36" (+01'29") | 1000 / 24000 |
| 25 | | 07'58" (+02'51") | 1000 / 25000 |
| 26 | | 07'02" (+01'55") | 1000 / 26000 |
| 27 | | 07'01" (+01'54") | 1000 / 27000 |
| 28 | | 18'38" (+13'31") | 1000 / 28000 |
| 29 | | 06'31" (+01'24") | 1000 / 29000 |
| 30 | | 06'53" (+01'46") | 1000 / 30000 |
| 31 | | 06'52" (+01'45") | 1000 / 31000 |
| 32 | | 07'05" (+01'58") | 1000 / 32000 |
| 33 | | 14'03" (+08'56") | 1000 / 33000 |
| 34 | | 10'47" (+05'40") | 1000 / 34000 |
| 35 | | 10'44" (+05'37") | 1000 / 35000 |
| 36 | | 12'59" (+07'52") | 1000 / 36000 |
| 37 | | 12'08" (+07'01") | 1000 / 37000 |
| 38 | | 09'27" (+04'20") | 1000 / 38000 |
| 39 | | 10'59" (+05'52") | 1000 / 39000 |
| 40 | | 11'37" (+06'30") | 1000 / 40000 |
| 41 | | 34'33" (+29'26") | 1000 / 41000 |
| 42 | | 06'09" (+01'02") | 1000 / 42000 |
| 43 | | 06'41" (+01'34") | 1000 / 43000 |
| 44 | | 06'04" (+00'57") | 1000 / 44000 |
| 45 | | 05'07" | 1000 / 45000 |
| 46 | | 12'53" (+07'46") | 1000 / 46000 |
| 47 | | 06'40" (+01'33") | 1000 / 47000 |
| 48 | | 07'00" (+01'53") | 1000 / 48000 |
| 49 | | 11'42" (+06'35") | 1000 / 49000 |
| 50 | | 13'07" (+08'00") | 1000 / 50000 |
| 51 | | 09'38" (+04'31") | 1000 / 51000 |
| 52 | | 10'52" (+05'45") | 1000 / 52000 |
| 53 | | 10'31" (+05'24") | 1000 / 53000 |
| 54 | | 26'58" (+21'51") | 1000 / 54000 |
| 55 | | 12'22" (+07'15") | 1000 / 55000 |
| 56 | | 12'35" (+07'28") | 1000 / 56000 |
| 57 | | 12'59" (+07'52") | 1000 / 57000 |
| 58 | | 14'33" (+09'26") | 933 / 57933 |
1月累積里程 :
214.88 km 
Asics 翔走2 累積 :
195.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'23" | 00:13'47" |
| 3 | 07'25" | 00:21'12" |
| 4 | 06'42" | 00:27'54" |
| 5 | 08'05" | 00:35'59" |
| 6 | 07'51" | 00:43'50" |
| 7 | 07'12" | 00:51'02" |
| 8 | 07'52" | 00:58'54" |
| 9 | 17'20" | 01:16'14" |
| 10 | 08'37" | 01:24'51" |
| 11 | 09'26" | 01:34'17" |
| 12 | 09'27" | 01:43'44" |
| 13 | 10'52" | 01:54'36" |
| 14 | 09'17" | 02:03'53" |
| 15 | 10'34" | 02:14'27" |
| 16 | 09'25" | 02:23'52" |
| 17 | 10'36" | 02:34'28" |
| 18 | 09'39" | 02:44'07" |
| 19 | 10'41" | 02:54'48" |
| 20 | 11'10" | 03:05'58" |
| 21 | 08'17" | 03:14'15" |
| 22 | 05'44" | 03:19'59" |
| 23 | 07'55" | 03:27'54" |
| 24 | 06'37" | 03:34'31" |
| 25 | 07'59" | 03:42'30" |
| 26 | 07'02" | 03:49'32" |
| 27 | 07'02" | 03:56'34" |
| 28 | 18'38" | 04:15'12" |
| 29 | 06'32" | 04:21'44" |
| 30 | 06'53" | 04:28'37" |
| 31 | 06'52" | 04:35'29" |
| 32 | 08'14" | 04:43'43" |
| 33 | 12'55" | 04:56'38" |
| 34 | 10'48" | 05:07'26" |
| 35 | 10'44" | 05:18'10" |
| 36 | 13'00" | 05:31'10" |
| 37 | 12'09" | 05:43'19" |
| 38 | 09'27" | 05:52'46" |
| 39 | 11'00" | 06:03'46" |
| 40 | 11'38" | 06:15'24" |
| 41 | 34'37" | 06:50'01" |
| 42 | 06'09" | 06:56'10" |
| 43 | 06'42" | 07:02'52" |
| 44 | 06'05" | 07:08'57" |
| 45 | 05'08" | 07:14'05" |
| 46 | 12'53" | 07:26'58" |
| 47 | 06'40" | 07:33'38" |
| 48 | 07'00" | 07:40'38" |
| 49 | 11'42" | 07:52'20" |
| 50 | 13'08" | 08:05'28" |
| 51 | 09'38" | 08:15'06" |
| 52 | 10'52" | 08:25'58" |
| 53 | 10'32" | 08:36'30" |
| 54 | 26'59" | 09:03'29" |
| 55 | 12'23" | 09:15'52" |
| 56 | 12'35" | 09:28'27" |
| 57 | 12'59" | 09:41'26" |
| 57.9 | 14'34" | 09:55'02" |
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