26.9 km | 02:11:38 | 04:53/km日期: 2019-01-20 15:34 - 平均心率: 149 - 卡路里: 1596 Cal - 平均步頻: 180
Pace: 05'10" / 04'41" / 04'49" / 04'54" / 04'54" / 04'44" / 04'49" / 04'47" / 05'13" / 04'42" / 04'47" / 04'54" / 04'46" / 04'53" / 05'00" / 04'36" / 04'51" / 04'51" / 04'50" / 05'03" / 04'36" / 05'01" / 04'55" / 05'00" / 05'07" / 05'10" / 05'14" /
1月累積里程 : 418.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'41" | 00:09'51" |
3 | 04'49" | 00:14'40" |
4 | 04'54" | 00:19'34" |
5 | 04'54" | 00:24'28" |
6 | 04'44" | 00:29'12" |
7 | 04'49" | 00:34'01" |
8 | 04'47" | 00:38'48" |
9 | 05'13" | 00:44'01" |
10 | 04'42" | 00:48'43" |
11 | 04'47" | 00:53'30" |
12 | 04'54" | 00:58'24" |
13 | 04'46" | 01:03'10" |
14 | 04'53" | 01:08'03" |
15 | 05'00" | 01:13'03" |
16 | 04'36" | 01:17'39" |
17 | 04'51" | 01:22'30" |
18 | 04'51" | 01:27'21" |
19 | 04'50" | 01:32'11" |
20 | 05'03" | 01:37'14" |
21 | 04'36" | 01:41'50" |
22 | 05'01" | 01:46'51" |
23 | 04'55" | 01:51'46" |
24 | 05'00" | 01:56'46" |
25 | 05'07" | 02:01'53" |
26 | 05'10" | 02:07'03" |
26.9 | 05'14" | 02:11'38" |