7.4 km | 00:59:27 | 08:01/km日期: 2019-01-17 17:08 - 卡路里: 350 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 07'45" / 07'31" / 07'50" / 07'41" / 07'52" / 07'59" / 08'01" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'13") | 1000 / 1000 |
2 | | 07'31" | 1000 / 2000 |
3 | | 07'49" (+00'18") | 1000 / 3000 |
4 | | 07'41" (+00'10") | 1000 / 4000 |
5 | | 07'52" (+00'21") | 1000 / 5000 |
6 | | 07'59" (+00'28") | 1000 / 6000 |
7 | | 08'00" (+00'29") | 1000 / 7000 |
8 | | 11'54" (+04'23") | 402 / 7402 |
1月累積里程 : 121.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'31" | 00:15'16" |
3 | 07'50" | 00:23'06" |
4 | 07'41" | 00:30'47" |
5 | 07'52" | 00:38'39" |
6 | 07'59" | 00:46'38" |
7 | 08'01" | 00:54'39" |
7.4 | 11'54" | 00:59'27" |