16.0 km | 01:36:54 | 06:02/km日期: 2019-01-23 20:44 - 平均心率: 165 - 卡路里: 865 Cal - 總步數: 16928 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(29)
Pace: 05'50" / 05'46" / 05'58" / 05'50" / 05'59" / 06'07" / 06'18" / 06'16" / 06'20" / 06'04" / 06'03" / 06'15" / 06'13" / 06'10" / 06'01" / 05'31" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'23") | 1006 / 1006 | 169 / 101 |
| 2 | | 05'45" (+00'20") | 1000 / 2006 | 174 / 99 |
| 3 | | 05'56" (+00'31") | 1002 / 3009 | 174 / 96 |
| 4 | | 05'49" (+00'24") | 1000 / 4010 | 174 / 98 |
| 5 | | 05'58" (+00'33") | 1001 / 5011 | 175 / 95 |
| 6 | | 06'08" (+00'43") | 1004 / 6016 | 176 / 92 |
| 7 | | 06'15" (+00'50") | 1005 / 7022 | 177 / 89 |
| 8 | | 06'13" (+00'48") | 1009 / 8031 | 176 / 90 |
| 9 | | 06'16" (+00'51") | 1005 / 9037 | 175 / 90 |
| 10 | | 06'01" (+00'36") | 1000 / 10037 | 174 / 95 |
| 11 | | 06'06" (+00'41") | 1000 / 11038 | 172 / 94 |
| 12 | | 06'12" (+00'47") | 1004 / 12042 | 172 / 93 |
| 13 | | 06'12" (+00'47") | 1004 / 13046 | 172 / 93 |
| 14 | | 06'09" (+00'44") | 1008 / 14055 | 174 / 93 |
| 15 | | 05'58" (+00'33") | 1008 / 15064 | 175 / 95 |
| 16 | | 05'25" | 1002 / 16067 | 177 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
237.06 km 
亞瑟士 我無災 累積 :
99.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'46" | 00:11'36" |
| 3 | 05'58" | 00:17'34" |
| 4 | 05'50" | 00:23'24" |
| 5 | 05'59" | 00:29'23" |
| 6 | 06'07" | 00:35'30" |
| 7 | 06'18" | 00:41'48" |
| 8 | 06'16" | 00:48'04" |
| 9 | 06'20" | 00:54'24" |
| 10 | 06'04" | 01:00'28" |
| 11 | 06'03" | 01:06'31" |
| 12 | 06'15" | 01:12'46" |
| 13 | 06'13" | 01:18'59" |
| 14 | 06'10" | 01:25'09" |
| 15 | 06'01" | 01:31'10" |
| 16 | 05'31" | 01:36'41" |
| 16.0 | 06'56" | 01:36'54" |
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