16.1 km | 01:40:18 | 06:12/km日期: 2019-01-18 15:27 - 卡路里: 647 Cal
Pace: 06'37" / 06'05" / 05'22" / 05'51" / 06'18" / 06'19" / 06'15" / 06'13" / 06'14" / 06'14" / 06'22" / 06'12" / 06'18" / 06'13" / 06'19" / 06'29" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'26") | 487 / 487 |
2 | | 06'33" (+01'27") | 507 / 994 |
3 | | 06'01" (+00'55") | 500 / 1495 |
4 | | 06'09" (+01'03") | 497 / 1993 |
5 | | 05'06" | 513 / 2506 |
6 | | 05'41" (+00'35") | 501 / 3007 |
7 | | 05'26" (+00'20") | 492 / 3500 |
8 | | 06'15" (+01'09") | 505 / 4006 |
9 | | 06'11" (+01'05") | 505 / 4512 |
10 | | 06'17" (+01'11") | 502 / 5014 |
11 | | 06'25" (+01'19") | 495 / 5510 |
12 | | 06'16" (+01'10") | 499 / 6009 |
13 | | 06'18" (+01'12") | 499 / 6509 |
14 | | 06'11" (+01'05") | 501 / 7010 |
15 | | 06'23" (+01'17") | 500 / 7511 |
16 | | 06'09" (+01'03") | 505 / 8016 |
17 | | 06'04" (+00'58") | 499 / 8516 |
18 | | 06'12" (+01'06") | 498 / 9014 |
19 | | 06'16" (+01'10") | 504 / 9519 |
20 | | 06'16" (+01'10") | 504 / 10023 |
21 | | 06'23" (+01'17") | 495 / 10518 |
22 | | 06'28" (+01'22") | 516 / 11035 |
23 | | 05'58" (+00'52") | 487 / 11523 |
24 | | 06'10" (+01'04") | 507 / 12030 |
25 | | 06'13" (+01'07") | 498 / 12529 |
26 | | 06'23" (+01'17") | 500 / 13029 |
27 | | 06'11" (+01'05") | 497 / 13527 |
28 | | 06'14" (+01'08") | 501 / 14029 |
29 | | 06'15" (+01'09") | 510 / 14540 |
30 | | 06'30" (+01'24") | 510 / 15050 |
31 | | 06'21" (+01'15") | 492 / 15543 |
32 | | 06'25" (+01'19") | 503 / 16046 |
33 | | 07'37" (+02'31") | 100 / 16147 |
1月累積里程 : 258.01 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'05" | 00:12'42" |
3 | 05'22" | 00:18'04" |
4 | 05'51" | 00:23'55" |
5 | 06'18" | 00:30'13" |
6 | 06'19" | 00:36'32" |
7 | 06'15" | 00:42'47" |
8 | 06'13" | 00:49'00" |
9 | 06'14" | 00:55'14" |
10 | 06'14" | 01:01'28" |
11 | 06'22" | 01:07'50" |
12 | 06'12" | 01:14'02" |
13 | 06'18" | 01:20'20" |
14 | 06'13" | 01:26'33" |
15 | 06'19" | 01:32'52" |
16 | 06'29" | 01:39'21" |
16.1 | 06'27" | 01:40'18" |