6.6 km | 00:42:48 | 06:30/km日期: 2019-01-19 15:48 - 卡路里: 270 Cal
Pace: 06'28" / 06'36" / 06'38" / 06'21" / 06'19" / 06'34" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'09") | 494 / 494 |
2 | | 06'32" (+00'19") | 492 / 986 |
3 | | 06'37" (+00'24") | 500 / 1487 |
4 | | 06'30" (+00'17") | 501 / 1989 |
5 | | 06'34" (+00'21") | 506 / 2495 |
6 | | 06'43" (+00'30") | 492 / 2988 |
7 | | 06'13" | 511 / 3500 |
8 | | 06'29" (+00'16") | 488 / 3988 |
9 | | 06'14" (+00'01") | 507 / 4496 |
10 | | 06'25" (+00'12") | 505 / 5002 |
11 | | 06'20" (+00'07") | 501 / 5504 |
12 | | 06'38" (+00'25") | 509 / 6013 |
13 | | 06'41" (+00'28") | 507 / 6521 |
14 | | 07'39" (+01'26") | 60 / 6581 |
1月累積里程 : 258.01 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'36" | 00:13'04" |
3 | 06'38" | 00:19'42" |
4 | 06'21" | 00:26'03" |
5 | 06'19" | 00:32'22" |
6 | 06'34" | 00:38'56" |
6.6 | 06'38" | 00:42'48" |