15.9 km | 01:39:45 | 06:16/km日期: 2019-01-23 15:15 - 卡路里: 648 Cal
Pace: 06'29" / 06'17" / 05'24" / 05'23" / 06'20" / 06'30" / 06'32" / 06'26" / 06'26" / 06'20" / 06'14" / 06'19" / 06'22" / 06'16" / 06'30" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'04") | 487 / 487 |
2 | | 06'34" (+01'17") | 499 / 986 |
3 | | 06'13" (+00'56") | 500 / 1487 |
4 | | 06'21" (+01'04") | 513 / 2001 |
5 | | 05'23" (+00'06") | 491 / 2493 |
6 | | 05'23" (+00'06") | 509 / 3002 |
7 | | 05'17" | 519 / 3521 |
8 | | 05'24" (+00'07") | 486 / 4008 |
9 | | 06'20" (+01'03") | 514 / 4523 |
10 | | 06'20" (+01'03") | 498 / 5022 |
11 | | 06'34" (+01'17") | 491 / 5513 |
12 | | 06'28" (+01'11") | 506 / 6020 |
13 | | 06'32" (+01'15") | 499 / 6519 |
14 | | 06'30" (+01'13") | 499 / 7019 |
15 | | 06'26" (+01'09") | 507 / 7526 |
16 | | 06'22" (+01'05") | 496 / 8022 |
17 | | 06'28" (+01'11") | 496 / 8519 |
18 | | 06'17" (+01'00") | 495 / 9014 |
19 | | 06'21" (+01'04") | 500 / 9514 |
20 | | 06'19" (+01'02") | 513 / 10027 |
21 | | 06'15" (+00'58") | 500 / 10528 |
22 | | 06'14" (+00'57") | 512 / 11041 |
23 | | 06'20" (+01'03") | 497 / 11538 |
24 | | 06'18" (+01'01") | 501 / 12040 |
25 | | 06'12" (+00'55") | 499 / 12539 |
26 | | 06'32" (+01'15") | 499 / 13039 |
27 | | 06'13" (+00'56") | 513 / 13552 |
28 | | 06'21" (+01'04") | 497 / 14050 |
29 | | 06'24" (+01'07") | 498 / 14548 |
30 | | 06'34" (+01'17") | 504 / 15053 |
31 | | 06'29" (+01'12") | 503 / 15556 |
32 | | 06'35" (+01'18") | 359 / 15915 |
1月累積里程 : 258.01 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'17" | 00:12'46" |
3 | 05'24" | 00:18'10" |
4 | 05'23" | 00:23'33" |
5 | 06'20" | 00:29'53" |
6 | 06'30" | 00:36'23" |
7 | 06'32" | 00:42'55" |
8 | 06'26" | 00:49'21" |
9 | 06'26" | 00:55'47" |
10 | 06'20" | 01:02'07" |
11 | 06'14" | 01:08'21" |
12 | 06'19" | 01:14'40" |
13 | 06'22" | 01:21'02" |
14 | 06'16" | 01:27'18" |
15 | 06'30" | 01:33'48" |
15.9 | 06'29" | 01:39'45" |