15.3 km | 01:25:02 | 05:32/km日期: 2019-01-24 17:57 - 卡路里: 1127 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 60% - PM2.5: 普通(36)
Pace: 05'50" / 06'32" / 05'43" / 05'54" / 05'38" / 05'48" / 05'38" / 10'06" / 05'37" / 05'27" / 05'34" / 05'33" / 05'35" / 05'20" / 04'55" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'55") | 1000 / 1000 |
| 2 | | 05'43" (+00'48") | 1000 / 2000 |
| 3 | | 05'43" (+00'48") | 1000 / 3000 |
| 4 | | 05'33" (+00'38") | 1000 / 4000 |
| 5 | | 05'38" (+00'43") | 1000 / 5000 |
| 6 | | 05'47" (+00'52") | 1000 / 6000 |
| 7 | | 05'38" (+00'43") | 1000 / 7000 |
| 8 | | 05'28" (+00'33") | 1000 / 8000 |
| 9 | | 05'37" (+00'42") | 1000 / 9000 |
| 10 | | 05'27" (+00'32") | 1000 / 10000 |
| 11 | | 05'33" (+00'38") | 1000 / 11000 |
| 12 | | 05'32" (+00'37") | 1000 / 12000 |
| 13 | | 05'35" (+00'40") | 1000 / 13000 |
| 14 | | 05'19" (+00'24") | 1000 / 14000 |
| 15 | | 04'55" | 1000 / 15000 |
| 16 | | 04'41" | 341 / 15341 |
1月累積里程 : 342.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'32" | 00:12'22" |
| 3 | 05'43" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 05'38" | 00:29'37" |
| 6 | 05'48" | 00:35'25" |
| 7 | 05'38" | 00:41'03" |
| 8 | 10'06" | 00:51'09" |
| 9 | 05'37" | 00:56'46" |
| 10 | 05'27" | 01:02'13" |
| 11 | 05'34" | 01:07'47" |
| 12 | 05'33" | 01:13'20" |
| 13 | 05'35" | 01:18'55" |
| 14 | 05'20" | 01:24'15" |
| 15 | 04'55" | 01:29'10" |
| 15.3 | 04'43" | 01:30'47" |
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