13.0 km | 01:02:15 | 04:46/km日期: 2019-01-27 17:51 - 卡路里: 681 Cal - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 05'19" / 05'09" / 05'09" / 04'08" / 04'07" / 04'33" / 04'33" / 04'31" / 04'17" / 04'02" / 05'38" / 05'16" / 05'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'10") | 984 / 984 |
| 2 | | 05'10" (+01'07") | 1014 / 1999 |
| 3 | | 05'09" (+01'06") | 991 / 2990 |
| 4 | | 04'07" (+00'04") | 1000 / 3991 |
| 5 | | 04'08" (+00'05") | 1016 / 5007 |
| 6 | | 04'32" (+00'29") | 1001 / 6009 |
| 7 | | 04'34" (+00'31") | 995 / 7004 |
| 8 | | 04'30" (+00'27") | 1002 / 8006 |
| 9 | | 04'15" (+00'12") | 1004 / 9010 |
| 10 | | 04'03" | 994 / 10005 |
| 11 | | 05'36" (+01'33") | 1004 / 11010 |
| 12 | | 05'19" (+01'16") | 1005 / 12015 |
| 13 | | 05'08" (+01'05") | 999 / 13014 |
| 14 | | 05'14" (+01'11") | 31 / 13046 |
800*6, jog400
3:05
3:01
3:02
2:59
2:56
2:56
1月累積里程 : 215.45 km
Android - Sony G8441 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 04'08" | 00:19'45" |
| 5 | 04'07" | 00:23'52" |
| 6 | 04'33" | 00:28'25" |
| 7 | 04'33" | 00:32'58" |
| 8 | 04'31" | 00:37'29" |
| 9 | 04'17" | 00:41'46" |
| 10 | 04'02" | 00:45'48" |
| 11 | 05'38" | 00:51'26" |
| 12 | 05'16" | 00:56'42" |
| 13 | 05'13" | 01:01'55" |
| 13.0 | 04'10" | 01:02'05" |
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