13.7 km | 01:09:06 | 05:02/km日期: 2019-01-24 19:16 - 卡路里: 951 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 05'14" / 05'08" / 09'16" / 04'33" / 05'56" / 04'30" / 04'26" / 04'30" / 06'04" / 04'25" / 06'07" / 04'30" / 12'19" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'49") | 1000 / 1000 |
2 | | 05'07" (+00'42") | 1000 / 2000 |
3 | | 04'49" (+00'24") | 1000 / 3000 |
4 | | 04'28" (+00'03") | 816 / 3816 |
5 | | 04'30" (+00'05") | 815 / 4631 |
6 | | 26'40" (+22'15") | 67 / 4699 |
7 | | 04'28" (+00'03") | 817 / 5517 |
8 | | 04'29" (+00'04") | 813 / 6330 |
9 | | 04'29" (+00'04") | 816 / 7146 |
10 | | 04'26" (+00'01") | 814 / 7961 |
11 | | 04'28" (+00'03") | 819 / 8780 |
12 | | 31'30" (+27'05") | 58 / 8838 |
13 | | 04'26" (+00'01") | 1000 / 9838 |
14 | | 04'27" (+00'02") | 1000 / 10838 |
15 | | 06'00" (+01'35") | 46 / 10884 |
16 | | 56'23" (+51'58") | 30 / 10915 |
17 | | 04'26" (+00'01") | 813 / 11729 |
18 | | 04'25" | 413 / 12142 |
19 | | 04'27" (+00'02") | 805 / 12948 |
20 | | 06'13" (+01'48") | 767 / 13715 |
1月累積里程 :
88.62 km NEWTON MV3 累積 :
3128.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'08" | 00:10'22" |
3 | 09'16" | 00:19'38" |
4 | 04'33" | 00:24'11" |
5 | 05'56" | 00:30'07" |
6 | 04'30" | 00:34'37" |
7 | 04'26" | 00:39'03" |
8 | 04'30" | 00:43'33" |
9 | 06'04" | 00:49'37" |
10 | 04'25" | 00:54'02" |
11 | 06'07" | 01:00'09" |
12 | 04'30" | 01:04'39" |
13 | 12'19" | 01:16'58" |
13.7 | 06'03" | 01:21'18" |