11.1 km | 00:53:03 | 04:46/km日期: 2019-01-27 08:39 - 總爬升: 222 m - 卡路里: 615 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(18)
Pace: 04'27" / 05'15" / 05'12" / 04'50" / 04'41" / 04'40" / 04'43" / 04'42" / 04'40" / 04'37" / 04'40" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 1000 / 1000 |
| 2 | | 05'15" (+00'48") | 1000 / 2000 |
| 3 | | 05'12" (+00'45") | 1000 / 3000 |
| 4 | | 04'49" (+00'22") | 1000 / 4000 |
| 5 | | 04'41" (+00'14") | 1000 / 5000 |
| 6 | | 04'40" (+00'13") | 1000 / 6000 |
| 7 | | 04'42" (+00'15") | 1000 / 7000 |
| 8 | | 04'42" (+00'15") | 1000 / 8000 |
| 9 | | 04'39" (+00'12") | 1000 / 9000 |
| 10 | | 04'36" (+00'09") | 1000 / 10000 |
| 11 | | 04'40" (+00'13") | 1000 / 11000 |
| 12 | | 06'09" (+01'42") | 98 / 11098 |
1月累積里程 : 121.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 05'15" | 00:09'42" |
| 3 | 05'12" | 00:14'54" |
| 4 | 04'50" | 00:19'44" |
| 5 | 04'41" | 00:24'25" |
| 6 | 04'40" | 00:29'05" |
| 7 | 04'43" | 00:33'48" |
| 8 | 04'42" | 00:38'30" |
| 9 | 04'40" | 00:43'10" |
| 10 | 04'37" | 00:47'47" |
| 11 | 04'40" | 00:52'27" |
| 11.1 | 06'05" | 00:53'03" |
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