7.0 km | 00:43:54 | 06:15/km日期: 2019-01-28 16:24 - 卡路里: 284 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(32)
Pace: 06'29" / 06'36" / 06'33" / 06'01" / 06'03" / 06'08" / 06'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'29") | 1000 / 1000 |
2 | | 06'21" (+00'21") | 1000 / 2000 |
3 | | 06'32" (+00'32") | 1000 / 3000 |
4 | | 06'00" | 1000 / 4000 |
5 | | 06'03" (+00'03") | 1000 / 5000 |
6 | | 06'07" (+00'07") | 1000 / 6000 |
7 | | 06'15" (+00'15") | 1000 / 7000 |
8 | | 05'31" | 10 / 7010 |
1月累積里程 :
126.95 km asics TARTHERZEAL 5 累積 :
1925.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'36" | 00:13'05" |
3 | 06'33" | 00:19'38" |
4 | 06'01" | 00:25'39" |
5 | 06'03" | 00:31'42" |
6 | 06'08" | 00:37'50" |
7 | 06'16" | 00:44'06" |
7.0 | 04'38" | 00:44'09" |