14.0 km | 01:24:52 | 06:03/km日期: 2019-01-29 06:39 - 卡路里: 693 Cal
Pace: 06'14" / 05'51" / 05'56" / 06'02" / 07'02" / 06'23" / 06'35" / 06'07" / 05'49" / 05'45" / 06'10" / 05'51" / 05'31" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'38") | 994 / 994 |
| 2 | | 05'53" (+00'20") | 1005 / 2000 |
| 3 | | 05'54" (+00'21") | 987 / 2987 |
| 4 | | 05'56" (+00'23") | 1008 / 3996 |
| 5 | | 07'07" (+01'34") | 1004 / 5001 |
| 6 | | 06'23" (+00'50") | 998 / 6000 |
| 7 | | 06'34" (+01'01") | 1000 / 7000 |
| 8 | | 06'01" (+00'28") | 1014 / 8014 |
| 9 | | 05'49" (+00'16") | 998 / 9013 |
| 10 | | 05'43" (+00'10") | 1003 / 10016 |
| 11 | | 06'08" (+00'35") | 1031 / 11048 |
| 12 | | 05'53" (+00'20") | 1008 / 12056 |
| 13 | | 05'33" | 995 / 13051 |
| 14 | | 05'39" (+00'06") | 942 / 13994 |
1月累積里程 : 330.75 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'51" | 00:12'05" |
| 3 | 05'56" | 00:18'01" |
| 4 | 06'02" | 00:24'03" |
| 5 | 07'02" | 00:31'05" |
| 6 | 06'23" | 00:37'28" |
| 7 | 06'35" | 00:44'03" |
| 8 | 06'07" | 00:50'10" |
| 9 | 05'49" | 00:55'59" |
| 10 | 05'45" | 01:01'44" |
| 11 | 06'10" | 01:07'54" |
| 12 | 05'51" | 01:13'45" |
| 13 | 05'31" | 01:19'16" |
| 14.0 | 05'37" | 01:24'52" |
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