9.1 km | 00:48:26 | 05:20/km日期: 2019-01-31 21:50 - 卡路里: 651 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 05'42" / 05'14" / 05'29" / 05'20" / 05'19" / 05'18" / 05'18" / 05'21" / 05'15" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'19") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'28" (+00'14") | 1000 / 3000 |
4 | | 05'19" (+00'05") | 1000 / 4000 |
5 | | 05'19" (+00'05") | 1000 / 5000 |
6 | | 05'17" (+00'03") | 1000 / 6000 |
7 | | 05'18" (+00'04") | 1000 / 7000 |
8 | | 05'20" (+00'06") | 1000 / 8000 |
9 | | 05'15" (+00'01") | 1000 / 9000 |
10 | | 05'16" (+00'02") | 61 / 9061 |
1月累積里程 : 15.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'14" | 00:10'56" |
3 | 05'29" | 00:16'25" |
4 | 05'20" | 00:21'45" |
5 | 05'19" | 00:27'04" |
6 | 05'18" | 00:32'22" |
7 | 05'18" | 00:37'40" |
8 | 05'21" | 00:43'01" |
9 | 05'15" | 00:48'16" |
9.1 | 05'10" | 00:48'35" |