16.9 km | 02:05:06 | 07:24/km日期: 2019-01-30 17:54 - 平均心率: 115 - 卡路里: 517 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 63% - PM2.5: 普通(36)
Pace: 06'49" / 06'20" / 06'20" / 06'22" / 06'22" / 07'28" / 07'42" / 08'08" / 06'27" / 06'10" / 07'32" / 16'05" / 05'49" / 06'07" / 06'23" / 06'13" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'00") | 1000 / 1000 |
| 2 | | 06'19" (+00'30") | 1000 / 2000 |
| 3 | | 06'20" (+00'31") | 1000 / 3000 |
| 4 | | 06'21" (+00'32") | 1000 / 4000 |
| 5 | | 06'22" (+00'33") | 1000 / 5000 |
| 6 | | 07'28" (+01'39") | 1000 / 6000 |
| 7 | | 07'42" (+01'53") | 1000 / 7000 |
| 8 | | 08'07" (+02'18") | 1000 / 8000 |
| 9 | | 06'26" (+00'37") | 1000 / 9000 |
| 10 | | 06'10" (+00'21") | 1000 / 10000 |
| 11 | | 07'32" (+01'43") | 1000 / 11000 |
| 12 | | 16'04" (+10'15") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 06'06" (+00'17") | 1000 / 14000 |
| 15 | | 06'23" (+00'34") | 1000 / 15000 |
| 16 | | 06'12" (+00'23") | 1000 / 16000 |
| 17 | | 10'04" (+04'15") | 875 / 16875 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
341.72 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 06'20" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 06'22" | 00:32'13" |
| 6 | 07'28" | 00:39'41" |
| 7 | 07'42" | 00:47'23" |
| 8 | 08'08" | 00:55'31" |
| 9 | 06'27" | 01:01'58" |
| 10 | 06'10" | 01:08'08" |
| 11 | 07'32" | 01:15'40" |
| 12 | 16'05" | 01:31'45" |
| 13 | 05'49" | 01:37'34" |
| 14 | 06'07" | 01:43'41" |
| 15 | 06'23" | 01:50'04" |
| 16 | 06'13" | 01:56'17" |
| 16.9 | 10'04" | 02:05'06" |
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