44.4 km | 05:04:45 | 06:51/km | 第3馬| 官方成績 |
| 日期 | 2012-12-16 |
| 成績 | 05:04:45 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'40" | 00:58'00" |
| 00:29'20" (+00'40") |
| 00:29'50" (+01'10") | 01:04'10" (+06'10") |
| 00:34'20" (+05'40") |
| 00:38'05" (+09'25") | 01:10'15" (+12'15") |
| 00:32'10" (+03'30") |
| 00:38'30" (+09'50") | 01:13'55" (+15'55") |
| 00:35'25" (+06'45") |
|
日期: 2012-12-16 08:00 - 總爬升: 861 m - 卡路里: 2877 Cal - 溫度: 21°C - 濕度: 88%
308真是一條不好跑的路線，尤其是最後衝308高地，只能變成步兵用走的...
早晨日出後，太陽高高掛，出門時也忘了帶帽子出來，蠻熱的...
而一路上蠻多的上下坡被操到雙腳無力而且終點前的幾公里幾乎跑到快要抽筋~.~
最後，還是順利完賽，但跑完真的是很累... ^^"
PS:二寮的日出真是美~ ^_^
賽後評分: 食物及飲料夠多補給讚．志工熱情服務及賣力加油．主辦單位辦得很用心!!
給 5 星 
12月累積里程 :
306.26 km 
MIZUNO WAVE AMULET 3 累積 :
755.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'30" | 00:11'55" |
| 3 | 05'10" | 00:17'05" |
| 4 | 05'15" | 00:22'20" |
| 5 | 06'20" | 00:28'40" |
| 6 | 06'15" | 00:34'55" |
| 7 | 05'05" | 00:40'00" |
| 8 | 06'20" | 00:46'20" |
| 9 | 05'55" | 00:52'15" |
| 10 | 05'45" | 00:58'00" |
| 11 | 07'05" | 01:05'05" |
| 12 | 04'55" | 01:10'00" |
| 13 | 05'25" | 01:15'25" |
| 14 | 05'30" | 01:20'55" |
| 15 | 06'55" | 01:27'50" |
| 16 | 06'55" | 01:34'45" |
| 17 | 06'35" | 01:41'20" |
| 18 | 07'10" | 01:48'30" |
| 19 | 06'40" | 01:55'10" |
| 20 | 07'00" | 02:02'10" |
| 21 | 08'10" | 02:10'20" |
| 22 | 11'10" | 02:21'30" |
| 23 | 08'10" | 02:29'40" |
| 24 | 05'25" | 02:35'05" |
| 25 | 05'10" | 02:40'15" |
| 26 | 06'05" | 02:46'20" |
| 27 | 06'25" | 02:52'45" |
| 28 | 06'35" | 02:59'20" |
| 29 | 06'55" | 03:06'15" |
| 30 | 06'10" | 03:12'25" |
| 31 | 07'10" | 03:19'35" |
| 32 | 08'05" | 03:27'40" |
| 33 | 08'20" | 03:36'00" |
| 34 | 09'00" | 03:45'00" |
| 35 | 05'55" | 03:50'55" |
| 36 | 06'20" | 03:57'15" |
| 37 | 07'50" | 04:05'05" |
| 38 | 07'05" | 04:12'10" |
| 39 | 07'35" | 04:19'45" |
| 40 | 06'35" | 04:26'20" |
| 41 | 06'05" | 04:32'25" |
| 42 | 09'25" | 04:41'50" |
| 43 | 06'45" | 04:48'35" |
| 44 | 07'00" | 04:55'35" |
| 45 | 07'15" | 05:02'50" |
| 45.3 | 06'18" | 05:04'40" |
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