8.2 km | 00:57:03 | 06:58/km日期: 2014-09-01 20:18 - 卡路里: 633 Cal
Pace: 06'03" / 05'33" / 07'14" / 10'00" / 06'02" / 07'05" / 06'37" / 07'14" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'30") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 07'14" (+01'41") | 1000 / 3000 |
| 4 | | 10'00" (+04'27") | 1000 / 4000 |
| 5 | | 06'02" (+00'29") | 1000 / 5000 |
| 6 | | 07'05" (+01'32") | 1000 / 6000 |
| 7 | | 06'37" (+01'04") | 1000 / 7000 |
| 8 | | 07'15" (+01'42") | 1000 / 8000 |
| 9 | | 06'47" (+01'14") | 181 / 8181 |
9月累積里程 : 57.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'33" | 00:11'36" |
| 3 | 07'14" | 00:18'50" |
| 4 | 10'00" | 00:28'50" |
| 5 | 06'02" | 00:34'52" |
| 6 | 07'05" | 00:41'57" |
| 7 | 06'37" | 00:48'34" |
| 8 | 07'14" | 00:55'48" |
| 8.2 | 06'52" | 00:57'03" |
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