8.2 km | 00:56:07 | 06:52/km日期: 2014-08-21 20:56 - 卡路里: 631 Cal
Pace: 06'04" / 05'43" / 05'56" / 09'34" / 06'10" / 07'18" / 06'37" / 07'45" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'21") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'56" (+00'13") | 1000 / 3000 |
| 4 | | 09'34" (+03'51") | 1000 / 4000 |
| 5 | | 06'10" (+00'27") | 1000 / 5000 |
| 6 | | 07'19" (+01'36") | 1000 / 6000 |
| 7 | | 06'36" (+00'53") | 1000 / 7000 |
| 8 | | 07'45" (+02'02") | 1000 / 8000 |
| 9 | | 06'20" (+00'37") | 157 / 8157 |
8月累積里程 : 85.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'43" | 00:11'47" |
| 3 | 05'56" | 00:17'43" |
| 4 | 09'34" | 00:27'17" |
| 5 | 06'10" | 00:33'27" |
| 6 | 07'18" | 00:40'45" |
| 7 | 06'37" | 00:47'22" |
| 8 | 07'45" | 00:55'07" |
| 8.2 | 06'20" | 00:56'07" |
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