8.2 km | 01:01:28 | 07:31/km日期: 2014-08-19 20:49 - 卡路里: 632 Cal
Pace: 06'43" / 06'27" / 05'47" / 15'27" / 05'39" / 06'04" / 07'44" / 06'26" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'04") | 1000 / 1000 |
| 2 | | 06'27" (+00'48") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 15'27" (+09'48") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 06'04" (+00'25") | 1000 / 6000 |
| 7 | | 07'44" (+02'05") | 1000 / 7000 |
| 8 | | 06'26" (+00'47") | 1000 / 8000 |
| 9 | | 06'54" (+01'15") | 171 / 8171 |
8月累積里程 : 85.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 05'47" | 00:18'57" |
| 4 | 15'27" | 00:34'24" |
| 5 | 05'39" | 00:40'03" |
| 6 | 06'04" | 00:46'07" |
| 7 | 07'44" | 00:53'51" |
| 8 | 06'26" | 01:00'17" |
| 8.2 | 06'54" | 01:01'28" |
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