7.2 km | 00:53:01 | 07:24/km日期: 2014-08-14 21:24 - 卡路里: 554 Cal
Pace: 06'35" / 06'14" / 06'56" / 08'07" / 07'19" / 08'21" / 08'05" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'21") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'56" (+00'42") | 1000 / 3000 |
| 4 | | 08'08" (+01'54") | 1000 / 4000 |
| 5 | | 07'18" (+01'04") | 1000 / 5000 |
| 6 | | 08'21" (+02'07") | 1000 / 6000 |
| 7 | | 08'05" (+01'51") | 1000 / 7000 |
| 8 | | 09'15" (+03'01") | 151 / 7151 |
8月累積里程 : 85.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'14" | 00:12'49" |
| 3 | 06'56" | 00:19'45" |
| 4 | 08'07" | 00:27'52" |
| 5 | 07'19" | 00:35'11" |
| 6 | 08'21" | 00:43'32" |
| 7 | 08'05" | 00:51'37" |
| 7.2 | 09'15" | 00:53'01" |
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