19.3 km | 01:44:35 | 05:25/km日期: 2019-02-01 11:30 - 地點: 中正紀念堂 - 天氣: 很好 - 卡路里: 1043 Cal - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'36" / 05'40" / 05'29" / 05'40" / 05'27" / 05'27" / 05'26" / 05'26" / 05'10" / 05'27" / 05'29" / 05'20" / 05'15" / 05'26" / 05'26" / 05'06" / 05'17" / 05'13" / 05'20" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'30") | 1000 / 1000 |
| 2 | | 05'40" (+00'35") | 1000 / 2000 |
| 3 | | 05'28" (+00'23") | 1000 / 3000 |
| 4 | | 05'39" (+00'34") | 1000 / 4000 |
| 5 | | 05'26" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" (+00'22") | 1000 / 6000 |
| 7 | | 05'25" (+00'20") | 1000 / 7000 |
| 8 | | 05'26" (+00'21") | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'26" (+00'21") | 1000 / 10000 |
| 11 | | 05'28" (+00'23") | 1000 / 11000 |
| 12 | | 05'20" (+00'15") | 1000 / 12000 |
| 13 | | 05'15" (+00'10") | 1000 / 13000 |
| 14 | | 05'26" (+00'21") | 1000 / 14000 |
| 15 | | 05'25" (+00'20") | 1000 / 15000 |
| 16 | | 05'05" | 1000 / 16000 |
| 17 | | 05'14" (+00'09") | 1000 / 17000 |
| 18 | | 05'15" (+00'10") | 1000 / 18000 |
| 19 | | 05'19" (+00'14") | 1000 / 19000 |
| 20 | | 06'14" (+01'09") | 307 / 19307 |
2月累積里程 :
215.25 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'40" | 00:11'16" |
| 3 | 05'29" | 00:16'45" |
| 4 | 05'40" | 00:22'25" |
| 5 | 05'27" | 00:27'52" |
| 6 | 05'27" | 00:33'19" |
| 7 | 05'26" | 00:38'45" |
| 8 | 05'26" | 00:44'11" |
| 9 | 05'10" | 00:49'21" |
| 10 | 05'27" | 00:54'48" |
| 11 | 05'29" | 01:00'17" |
| 12 | 05'20" | 01:05'37" |
| 13 | 05'15" | 01:10'52" |
| 14 | 05'26" | 01:16'18" |
| 15 | 05'26" | 01:21'44" |
| 16 | 05'06" | 01:26'50" |
| 17 | 05'17" | 01:32'07" |
| 18 | 05'13" | 01:37'20" |
| 19 | 05'20" | 01:42'40" |
| 19.3 | 06'14" | 01:44'35" |
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