21.0 km | 03:14:22 | 09:14/km日期: 2019-02-02 09:32 - 總爬升: 379 m - 平均心率: 146 - 卡路里: 870 Cal - 總步數: 33382 - 平均步頻: 171 - 平均步幅: 62 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 07'20" / 06'47" / 06'23" / 07'22" / 07'08" / 09'13" / 13'57" / 09'51" / 11'07" / 11'53" / 11'58" / 10'23" / 08'36" / 07'01" / 08'24" / 07'27" / 10'46" / 08'11" / 08'43" / 07'11" / 09'13" / 321'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+00'38") | 1000 / 1000 | 173 / 77 |
| 2 | | 06'54" (+00'09") | 1001 / 2002 | 172 / 83 |
| 3 | | 06'55" (+00'10") | 1001 / 3003 | 172 / 83 |
| 4 | | 07'27" (+00'42") | 1001 / 4004 | 176 / 75 |
| 5 | | 07'11" (+00'26") | 1002 / 5006 | 174 / 79 |
| 6 | | 09'58" (+03'13") | 1001 / 6008 | 176 / 56 |
| 7 | | 14'39" (+07'54") | 1000 / 7008 | 150 / 45 |
| 8 | | 11'05" (+04'20") | 1002 / 8010 | 175 / 51 |
| 9 | | 10'26" (+03'41") | 1000 / 9010 | 173 / 55 |
| 10 | | 12'51" (+06'06") | 1000 / 10011 | 155 / 49 |
| 11 | | 11'28" (+04'43") | 1000 / 11011 | 174 / 49 |
| 12 | | 10'36" (+03'51") | 1000 / 12012 | 168 / 55 |
| 13 | | 07'31" (+00'46") | 1001 / 13013 | 172 / 77 |
| 14 | | 06'45" | 1000 / 14014 | 172 / 85 |
| 15 | | 08'42" (+01'57") | 1000 / 15014 | 168 / 68 |
| 16 | | 09'16" (+02'31") | 1000 / 16015 | 177 / 60 |
| 17 | | 09'53" (+03'08") | 1001 / 17016 | 170 / 59 |
| 18 | | 07'18" (+00'33") | 1000 / 18016 | 177 / 76 |
| 19 | | 08'53" (+02'08") | 1002 / 19018 | 166 / 67 |
| 20 | | 07'57" (+01'12") | 1000 / 20019 | 182 / 68 |
| 21 | | 10'52" (+04'07") | 997 / 21016 | 191 / 47 |
台中A.H.
留言 
asics TARTHERZEAL 5 累積 : 1930.3 km
展開計圈分析
