10.1 km | 00:55:37 | 05:30/km日期: 2019-02-01 07:24 - 總爬升: 225 m - 卡路里: 705 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 74% - PM2.5: 普通(38)
Pace: 05'52" / 05'46" / 05'42" / 05'35" / 05'36" / 05'43" / 05'24" / 05'13" / 04'37" / 05'34" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'15") | 1000 / 1000 |
| 2 | | 05'45" (+01'09") | 1000 / 2000 |
| 3 | | 05'42" (+01'06") | 1000 / 3000 |
| 4 | | 05'35" (+00'59") | 1000 / 4000 |
| 5 | | 05'36" (+01'00") | 1000 / 5000 |
| 6 | | 05'43" (+01'07") | 1000 / 6000 |
| 7 | | 05'23" (+00'47") | 1000 / 7000 |
| 8 | | 05'12" (+00'36") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 05'34" (+00'58") | 1000 / 10000 |
| 11 | | 05'13" (+00'37") | 112 / 10112 |
2月累積里程 : 226.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'46" | 00:11'38" |
| 3 | 05'42" | 00:17'20" |
| 4 | 05'35" | 00:22'55" |
| 5 | 05'36" | 00:28'31" |
| 6 | 05'43" | 00:34'14" |
| 7 | 05'24" | 00:39'38" |
| 8 | 05'13" | 00:44'51" |
| 9 | 04'37" | 00:49'28" |
| 10 | 05'34" | 00:55'02" |
| 10.1 | 05'19" | 00:55'38" |
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