17.0 km | 01:25:58 | 05:03/km日期: 2019-02-02 06:34 - 平均心率: 158 - 卡路里: 842 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 04'45" / 04'42" / 04'36" / 05'02" / 04'56" / 10'35" / 04'59" / 05'06" / 05'16" / 05'27" / 05'14" / 05'34" / 05'27" / 05'11" / 04'58" / 05'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'09") | 1000 / 1000 |
| 2 | | 04'42" (+00'07") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 04'49" (+00'14") | 1000 / 4000 |
| 5 | | 04'55" (+00'20") | 1000 / 5000 |
| 6 | | 04'52" (+00'17") | 1000 / 6000 |
| 7 | | 04'59" (+00'24") | 1000 / 7000 |
| 8 | | 05'06" (+00'31") | 1000 / 8000 |
| 9 | | 05'16" (+00'41") | 1000 / 9000 |
| 10 | | 05'26" (+00'51") | 1000 / 10000 |
| 11 | | 05'14" (+00'39") | 1000 / 11000 |
| 12 | | 05'33" (+00'58") | 1000 / 12000 |
| 13 | | 05'27" (+00'52") | 1000 / 13000 |
| 14 | | 05'10" (+00'35") | 1000 / 14000 |
| 15 | | 04'58" (+00'23") | 1000 / 15000 |
| 16 | | 05'04" (+00'29") | 1000 / 16000 |
| 17 | | 04'59" (+00'24") | 999 / 16999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 :
103.01 km 
hora one one Arahi 累積 :
692.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'42" | 00:09'27" |
| 3 | 04'36" | 00:14'03" |
| 4 | 05'02" | 00:19'05" |
| 5 | 04'56" | 00:24'01" |
| 6 | 10'35" | 00:34'36" |
| 7 | 04'59" | 00:39'35" |
| 8 | 05'06" | 00:44'41" |
| 9 | 05'16" | 00:49'57" |
| 10 | 05'27" | 00:55'24" |
| 11 | 05'14" | 01:00'38" |
| 12 | 05'34" | 01:06'12" |
| 13 | 05'27" | 01:11'39" |
| 14 | 05'11" | 01:16'50" |
| 15 | 04'58" | 01:21'48" |
| 16 | 05'05" | 01:26'53" |
| 17.0 | 05'00" | 01:31'53" |
展開計圈分析
留言 
