10.2 km | 00:58:39 | 05:45/km日期: 2019-02-09 19:14 - 卡路里: 752 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 06'30" / 06'05" / 05'43" / 05'47" / 05'38" / 05'35" / 05'32" / 05'28" / 05'29" / 05'39" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'03") | 1000 / 1000 |
| 2 | | 06'04" (+00'37") | 1000 / 2000 |
| 3 | | 05'42" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" (+00'05") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'28" (+00'01") | 1000 / 9000 |
| 10 | | 05'39" (+00'12") | 1000 / 10000 |
| 11 | | 06'08" (+00'41") | 199 / 10199 |
2月累積里程 : 117.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'05" | 00:12'35" |
| 3 | 05'43" | 00:18'18" |
| 4 | 05'47" | 00:24'05" |
| 5 | 05'38" | 00:29'43" |
| 6 | 05'35" | 00:35'18" |
| 7 | 05'32" | 00:40'50" |
| 8 | 05'28" | 00:46'18" |
| 9 | 05'29" | 00:51'47" |
| 10 | 05'39" | 00:57'26" |
| 10.2 | 06'21" | 00:58'42" |
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