12.5 km | 01:15:46 | 06:03/km日期: 2019-02-04 14:07 - 總爬升: 157 m - 卡路里: 907 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'47" / 05'42" / 05'49" / 06'02" / 05'54" / 10'31" / 05'54" / 06'14" / 06'30" / 06'25" / 06'38" / 06'21" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'20") | 1000 / 1000 |
| 2 | | 05'41" (+00'15") | 1000 / 2000 |
| 3 | | 05'49" (+00'23") | 1000 / 3000 |
| 4 | | 06'02" (+00'36") | 1000 / 4000 |
| 5 | | 05'54" (+00'28") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'53" (+00'27") | 1000 / 7000 |
| 8 | | 06'14" (+00'48") | 1000 / 8000 |
| 9 | | 06'29" (+01'03") | 1000 / 9000 |
| 10 | | 06'24" (+00'58") | 1000 / 10000 |
| 11 | | 06'38" (+01'12") | 1000 / 11000 |
| 12 | | 06'21" (+00'55") | 1000 / 12000 |
| 13 | | 06'09" (+00'43") | 497 / 12497 |
2月累積里程 : 240.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'49" | 00:17'18" |
| 4 | 06'02" | 00:23'20" |
| 5 | 05'54" | 00:29'14" |
| 6 | 10'31" | 00:39'45" |
| 7 | 05'54" | 00:45'39" |
| 8 | 06'14" | 00:51'53" |
| 9 | 06'30" | 00:58'23" |
| 10 | 06'25" | 01:04'48" |
| 11 | 06'38" | 01:11'26" |
| 12 | 06'21" | 01:17'47" |
| 12.5 | 06'09" | 01:20'51" |
展開計圈分析
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