53.8 km | 06:56:59 | 07:45/km日期: 2019-02-05 06:01 - 總爬升: 1624 m - 卡路里: 2904 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50)
Pace: 04'55" / 00'01" / 02'55" / 02'05" / 01'43" / 03'15" / 00'02" / 04'18" / 04'59" / 04'55" / 10'00" / 04'32" / 04'51" / 05'10" / 11'50" / 06'37" / 06'24" / 07'36" / 04'25" / 10'57" / 04'22" / 04'59" / 05'12" / 05'35" / 07'34" / 09'02" / 05'35" / 06'35" / 10'19" / 08'15" / 05'12" / 11'03" / 19'44" / 05'52" / 03'08" / 00'02" / 03'48" / 01'10" / 01'01" / 04'00" / 00'01" / 03'20" / 08'08" / 08'38" / 07'21" / 04'34" / 09'07" / 08'51" / 08'13" / 06'04" / 05'29" / 15'10" / 07'28" / 09'45" / 11'20" / 10'50" / 10'14" / 08'28" / 05'15" / 08'31" / 11'22" / 04'41" / 06'43" / 05'42" / 05'40" / 01'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'09" (+00'36") | 2465 / 2465 |
2 | | 02'12" (+00'39") | 2256 / 4721 |
3 | | 01'58" (+00'25") | 2431 / 7153 |
4 | | 04'54" (+03'21") | 1011 / 8165 |
5 | | 04'50" (+03'17") | 1010 / 9175 |
6 | | 04'56" (+03'23") | 1004 / 10180 |
7 | | 09'56" (+08'23") | 1004 / 11184 |
8 | | 04'35" (+03'02") | 1003 / 12188 |
9 | | 04'53" (+03'20") | 1000 / 13189 |
10 | | 10'18" (+08'45") | 996 / 14185 |
11 | | 06'52" (+05'19") | 1007 / 15193 |
12 | | 06'45" (+05'12") | 1011 / 16204 |
13 | | 06'17" (+04'44") | 992 / 17197 |
14 | | 06'23" (+04'50") | 1040 / 18237 |
15 | | 05'42" (+04'09") | 1004 / 19242 |
16 | | 10'21" (+08'48") | 1006 / 20248 |
17 | | 04'33" (+03'00") | 1009 / 21258 |
18 | | 05'03" (+03'30") | 996 / 22255 |
19 | | 05'07" (+03'34") | 1010 / 23266 |
20 | | 05'53" (+04'20") | 996 / 24263 |
21 | | 07'57" (+06'24") | 1004 / 25267 |
22 | | 08'31" (+06'58") | 1007 / 26275 |
23 | | 05'22" (+03'49") | 998 / 27274 |
24 | | 08'56" (+07'23") | 1007 / 28281 |
25 | | 09'16" (+07'43") | 1021 / 29303 |
26 | | 06'06" (+04'33") | 1679 / 30982 |
27 | | 11'03" (+09'30") | 1022 / 32005 |
28 | | 18'53" (+17'20") | 1110 / 33115 |
29 | | 04'55" (+03'22") | 1471 / 34586 |
30 | | 01'52" (+00'19") | 2498 / 37084 |
31 | | 01'33" | 4621 / 41705 |
32 | | 07'59" (+06'26") | 1000 / 42706 |
33 | | 09'28" (+07'55") | 1004 / 43710 |
34 | | 07'02" (+05'29") | 1003 / 44713 |
35 | | 04'38" (+03'05") | 989 / 45703 |
36 | | 08'21" (+06'48") | 1012 / 46715 |
37 | | 09'40" (+08'07") | 994 / 47710 |
38 | | 07'02" (+05'29") | 1562 / 49273 |
39 | | 06'14" (+04'41") | 998 / 50272 |
40 | | 05'15" (+03'42") | 1006 / 51278 |
41 | | 15'34" (+14'01") | 1002 / 52280 |
42 | | 08'11" (+06'38") | 1003 / 53284 |
43 | | 09'34" (+08'01") | 1007 / 54292 |
44 | | 10'18" (+08'45") | 1003 / 55296 |
45 | | 13'07" (+11'34") | 995 / 56291 |
46 | | 07'45" (+06'12") | 1006 / 57298 |
47 | | 08'30" (+06'57") | 1003 / 58301 |
48 | | 05'23" (+03'50") | 1006 / 59308 |
49 | | 13'39" (+12'06") | 1024 / 60333 |
50 | | 05'48" (+04'15") | 1017 / 61350 |
51 | | 05'01" (+03'28") | 1052 / 62403 |
52 | | 07'04" (+05'31") | 994 / 63397 |
53 | | 05'15" (+03'42") | 1007 / 64405 |
2月累積里程 :
315.47 km 母子鱷魚 薄荷綠 累積 :
94100.5 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 00'01" | 00:04'56" |
3 | 02'55" | 00:07'51" |
4 | 02'05" | 00:09'56" |
5 | 01'43" | 00:11'39" |
6 | 03'15" | 00:14'54" |
7 | 00'02" | 00:14'56" |
8 | 04'18" | 00:19'14" |
9 | 04'59" | 00:24'13" |
10 | 04'55" | 00:29'08" |
11 | 10'00" | 00:39'08" |
12 | 04'32" | 00:43'40" |
13 | 04'51" | 00:48'31" |
14 | 05'10" | 00:53'41" |
15 | 11'50" | 01:05'31" |
16 | 06'37" | 01:12'08" |
17 | 06'24" | 01:18'32" |
18 | 07'36" | 01:26'08" |
19 | 04'25" | 01:30'33" |
20 | 10'57" | 01:41'30" |
21 | 04'22" | 01:45'52" |
22 | 04'59" | 01:50'51" |
23 | 05'12" | 01:56'03" |
24 | 05'35" | 02:01'38" |
25 | 07'34" | 02:09'12" |
26 | 09'02" | 02:18'14" |
27 | 05'35" | 02:23'49" |
28 | 06'35" | 02:30'24" |
29 | 10'19" | 02:40'43" |
30 | 08'15" | 02:48'58" |
31 | 05'12" | 02:54'10" |
32 | 11'03" | 03:05'13" |
33 | 19'44" | 03:24'57" |
34 | 05'52" | 03:30'49" |
35 | 03'08" | 03:33'57" |
36 | 00'02" | 03:33'59" |
37 | 03'48" | 03:37'47" |
38 | 01'10" | 03:38'57" |
39 | 01'01" | 03:39'58" |
40 | 04'00" | 03:43'58" |
41 | 00'01" | 03:43'59" |
42 | 03'20" | 03:47'19" |
43 | 08'08" | 03:55'27" |
44 | 08'38" | 04:04'05" |
45 | 07'21" | 04:11'26" |
46 | 04'34" | 04:16'00" |
47 | 09'07" | 04:25'07" |
48 | 08'51" | 04:33'58" |
49 | 08'13" | 04:42'11" |
50 | 06'04" | 04:48'15" |
51 | 05'29" | 04:53'44" |
52 | 15'10" | 05:08'54" |
53 | 07'28" | 05:16'22" |
54 | 09'45" | 05:26'07" |
55 | 11'20" | 05:37'27" |
56 | 10'50" | 05:48'17" |
57 | 10'14" | 05:58'31" |
58 | 08'28" | 06:06'59" |
59 | 05'15" | 06:12'14" |
60 | 08'31" | 06:20'45" |
61 | 11'22" | 06:32'07" |
62 | 04'41" | 06:36'48" |
63 | 06'43" | 06:43'31" |
64 | 05'42" | 06:49'13" |
65 | 05'40" | 06:54'53" |
53.8 | 00'-6" | 06:56'07" |