20.7 km | 01:54:02 | 05:30/km日期: 2018-10-21 06:00 - 平均心率: 171 - 卡路里: 1418 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 04'03" / 04'30" / 05'04" / 05'07" / 05'09" / 05'10" / 05'21" / 05'15" / 05'30" / 05'38" / 05'40" / 05'50" / 06'04" / 06'17" / 07'36" / 08'49" / 08'07" / 09'18" / 07'07" / 07'58" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" | 1000 / 1000 |
| 2 | | 04'36" (+00'41") | 1000 / 2000 |
| 3 | | 05'04" (+01'09") | 1000 / 3000 |
| 4 | | 05'07" (+01'12") | 1000 / 4000 |
| 5 | | 05'08" (+01'13") | 1000 / 5000 |
| 6 | | 05'10" (+01'15") | 1000 / 6000 |
| 7 | | 05'20" (+01'25") | 1000 / 7000 |
| 8 | | 05'15" (+01'20") | 1000 / 8000 |
| 9 | | 05'29" (+01'34") | 1000 / 9000 |
| 10 | | 05'38" (+01'43") | 1000 / 10000 |
| 11 | | 05'39" (+01'44") | 1000 / 11000 |
| 12 | | 05'50" (+01'55") | 1000 / 12000 |
| 13 | | 05'39" (+01'44") | 1000 / 13000 |
| 14 | | 05'45" (+01'50") | 1000 / 14000 |
| 15 | | 05'53" (+01'58") | 1000 / 15000 |
| 16 | | 05'53" (+01'58") | 1000 / 16000 |
| 17 | | 06'02" (+02'07") | 1000 / 17000 |
| 18 | | 06'00" (+02'05") | 1000 / 18000 |
| 19 | | 06'24" (+02'29") | 1000 / 19000 |
| 20 | | 06'02" (+02'07") | 1000 / 20000 |
| 21 | | 05'38" (+01'43") | 719 / 20719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
219.58 km 
MIZUNO 累積 :
30121.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'30" | 00:08'33" |
| 3 | 05'04" | 00:13'37" |
| 4 | 05'07" | 00:18'44" |
| 5 | 05'09" | 00:23'53" |
| 6 | 05'10" | 00:29'03" |
| 7 | 05'21" | 00:34'24" |
| 8 | 05'15" | 00:39'39" |
| 9 | 05'30" | 00:45'09" |
| 10 | 05'38" | 00:50'47" |
| 11 | 05'40" | 00:56'27" |
| 12 | 05'50" | 01:02'17" |
| 13 | 06'04" | 01:08'21" |
| 14 | 06'17" | 01:14'38" |
| 15 | 07'36" | 01:22'14" |
| 16 | 08'49" | 01:31'03" |
| 17 | 08'07" | 01:39'10" |
| 18 | 09'18" | 01:48'28" |
| 19 | 07'07" | 01:55'35" |
| 20 | 07'58" | 02:03'33" |
| 20.7 | 05'37" | 02:07'36" |
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